Traditional Culture Encyclopedia - Traditional stories - Traditional Chinese medicine gongfu in the three adjustments three practice refers to adjusting the breath to practice qi to adjust the heart to practice intention

Traditional Chinese medicine gongfu in the three adjustments three practice refers to adjusting the breath to practice qi to adjust the heart to practice intention

1, the basic operation of practicing the traditional Chinese medicine guiding art includes: adjusting the body, adjusting the breath, and adjusting the heart, referred to as the three adjustments.

2, the process of practicing Chinese medicine guiding art is to start from practicing the three tunes separately, and then to reach the realm of the three tunes together. Qigong (also known as air work) is a traditional Chinese health care, health care, disease removal methods.