What is the function of sugar water

Drinking sugar water can replenish the body's energy in time. Sugar water usually refers to sucrose water or glucose water, sucrose in the digestive tract, can be quickly broken down into glucose, and finally all in the form of glucose is absorbed by the body.

The glucose in the water can be quickly absorbed by the body to replenish the body's energy. If there is hypoglycemia or excessive glucose absorption during exercise, you can replenish it by drinking sugar water. In addition some diseases have decreased digestive ability, you can also drink sugar water to replenish nutrients.

Expanded:

. p>Sugar water has the same nourishing and nourishing effects as soup. There are many ingredients that can be used as sugar water, and different ingredients have different effects, some are cooling and some are hot and dry. According to the different main ingredients to match the different accessories, you can achieve the effect of complementary.

Experts say drinking sugar water can relieve irritability and insomnia. In the irritability and not easy to sleep, drink sugar water can make the body produce a lot of serotonin, can also help sleep.

Commonly used in children's night cough cough syrup in the two main ingredients in fact, and ordinary sugar water is not very different. So sugar water also has a certain effect on the cough, but can not be used as medicine.

Baidu Encyclopedia - Sugar water