How to make the best leek flower

Chives made into chives flower sauce is the most delicious.

First of all, wash the leek flower to remove the old stalks, in the ventilation place to spread out to dry the water, put the dry water leek flower into a larger container, sprinkle with refined salt marinade for 30 minutes waiting for the leek flower soft collapse.

Leef flowers soft couch, pounding ring into the appropriate amount of pickled leek flowers, a little ginger, smash, until the leek flowers soft rotten into a paste, smashed leek flower sauce into a clean container, until all the leek flowers are smashed, the leek flower sauce, stir evenly, and then leek flower sauce into a clean glass jar to fermentation can be, do not fill too full!

Chives flowers is actually leeks above the growth of a kind of food, the flavor is particularly delicious, its nutritional value will not lose to leeks at all, but there are more benefits. The following for you to eat leek flower what are the benefits, often eat it to promote appetite more away from bowel cancer.

Chives promote appetite, chives contain a lot of sulfide, this sulfide has a strong bactericidal and antiseptic effect, can inhibit the reproduction of harmful bacteria in the gastrointestinal tract. Moreover, sulfide in the role of sterilization rectification, will stimulate the stomach secretion of gastric juice, so eat chives flowers will also promote appetite.

Chives can prevent intestinal cancer, reduce blood fat chives flowers are rich in fiber, can promote gastrointestinal peristalsis, for the inhibition of intestinal cancer has a positive effect. The volatile essential oils contained in leek flowers have obvious effects on lowering blood lipids. So often eat leek flower, for the prevention of intestinal cancer, as well as reduce blood fat has a very positive effect.

Leek flower is warm and pungent, with the effect of warming the stomach and strengthening the yang. Especially in late fall and cold winter, eat more leek flowers for the protection of the stomach, warm body, aphrodisiac has a very good effect. In addition, if the leek flower mashed and baked hot coated, can cure psoriasis or allergic dermatitis, sweat spots; compresses in the bruises or bruises, can receive magical effect.