How does the teacher explain the national aerobics course?

The national aerobics course teacher explained the following methods:

First, the intuitive method.

Through teacher's demonstration, multimedia presentation and other means, students can directly perceive the action and establish a correct representation of the action.

Second, the decomposition method

Divide the complex movements into several parts, explain and demonstrate them respectively, so that students can gradually master the essentials of each part.

Third, induction

Through auxiliary exercises and induction exercises, students can master the movements step by step and improve the accuracy and coordination of the movements.

Fourth, comprehensive method.

Comprehensive use of a variety of teaching methods, according to different teaching content and the actual situation of students, choose the appropriate teaching method for teaching.

Matters needing attention in the teaching process of national aerobics

1, focus on cultivating students' self-confidence and expressiveness, and encourage them to actively participate in exercises.

2, according to the actual situation of students personalized guidance to help students master the correct action essentials.

3. Pay attention to cultivate students' sense of rhythm and rhythm, and let them practice their movements according to the music rhythm.

4. Pay attention to cultivating students' team spirit, so that they can help each other and learn from each other in practice.

Characteristics of National Aerobics Course

First, nationality

National calisthenics, based on minority dances, combined with the strength and rhythm of calisthenics, shows strong national characteristics and cultural connotations. Every movement has national style and charm, which not only has fitness function, but also spreads national culture.

Second, artistry.

National calisthenics is a form of artistic expression, with beautiful movements, bright rhythm and rich sense of rhythm, which gives people beautiful enjoyment. In the process of practice, students can feel the unique charm of national dance and improve their aesthetic level.

Third, fitness.

National calisthenics is an aerobic exercise, which can enhance the cardiopulmonary function, improve the coordination and flexibility of the body, and has a good fitness effect. In the process of practice, students need to practice and exercise repeatedly to enhance their physical fitness and health level.

Fourth, innovation.

National calisthenics not only inherits the traditional culture, but also integrates the elements of modern calisthenics, which is very innovative. In practice, students need to explore and innovate constantly, so as to improve their skills and abilities.

Popularization of verbs (abbreviation of verb)

National aerobics has a wide popularity, which can be used as a professional fitness course or as a part of mass sports activities. In the process of practice, students can choose their own movements and difficulties according to their actual situation, so as to better participate in them.