Traditional Culture Encyclopedia - Traditional stories - What is the difference between a straight handle with a wide grip and a pull-up on the horizontal bar and a crank?
What is the difference between a straight handle with a wide grip and a pull-up on the horizontal bar and a crank?
There is basically no difference in exercising muscles, but bending the handle still has two advantages.
1. When the head is pulled to the top, it will not touch the horizontal bar, but the traditional horizontal bar may.
2. Bending the horizontal bar has little negative effect on the wrist, so it is not easy to understand this by yourself.
However, the durability and cost of curved horizontal bar are not as good as that of straight bar.
For muscles, there is not much difference.
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