Is it better to drink soybean milk with brown sugar or white sugar? I just heard that drinking sugar-free nutrition will not destroy it. Is that so?

I don't know if the soybean milk you drink is made by yourself or bought. If you buy it, such as Yonghe soybean milk, people will add some sugar, which will not destroy the nutrition, but it is best not to add it.

If you cook at home, you don't need to put any sugar. The soybean milk you made smells good, but putting sugar will destroy the rich flavor of soybean milk.