Mung bean sprouts bun filling how to adjust Mung bean sprouts bun filling how to adjust

1, the list of ingredients: (bun filling: mung bean sprouts, eggs, vermicelli, green onions, thirteen spices, oyster sauce, refined salt, soy sauce, cooking oil).

2, mung bean sprouts is soaked mung beans after the growth of young shoots, it is crisp, can be fried and eaten, can be cold, you can do soup, it is low calorie, does not contain fat, but also can lose weight. Now let's try to use mung bean sprouts to make bun filling.

3, first of all, mung bean sprouts clean, and then into the pot of boiling water blanching, blanching with a strainer to float up the mung bean skins out, about blanching about 4 minutes, blanching after fishing out of the cold water, and then dry water standby. Mung bean sprouts blanched and then blanched a handful of vermicelli, about 15 minutes after the vermicelli fished out, and then through a bit of cold water standby.

4, the ingredients are very simple, are ready, first mung bean sprouts chopped, and then the vermicelli chopped, and then cut some green onions, and then fried 3 eggs, and then all put into a bowl, in turn, add salt, thirteen spices, oyster sauce, soy sauce, mix well, bean sprouts stuffing is done.