Moon Meal 30-Day Recipe

1, Shenghua Soup: seven delivered naturally, fourteen delivered by caesarean section, 300 cc per day.

2. Stir-fry 2 portions of pork liver with sesame oil, and stir-fry with roasted ginger, rice wine essence water (confinement water) and sesame oil.

3, sweet glutinous rice porridge: two bowls a day

4. Red bean soup: two bowls a day.

5. Fish soup: mullet, perch or yellow croaker, boiled with low-temperature roasted sesame oil, rice wine essence water and roasted ginger, one serving a day.

6, confinement drinks: Eucommia health tea, or litchi shell tea, or longan medlar tea, drink boiled water to quench thirst and health care, two cups a day, * * * about 600 cc.

8. Raw wort: for those who withdraw milk, one bowl per day for three consecutive days (except those who breastfeed). Please inform in advance and drink before the milk is cured.

9. glutinous rice: two bowls a day (please don't be reluctant to eat)

10, Special Effect Prolactin Soup: Octopus and Pig Hand Soup (for those who have no milk for four days after delivery)

1 1, papaya tea: used by people with scarce milk (used after three days of production)

12, Gan Yang decoction: nourishing and protecting the liver, helping the liver to improve its detoxification ability.