What is Tai Ji Chuan's strength?

From a physical point of view, strength is the female parent of strength. Without strength, there is no strength, and strength cannot be separated from the category of strength. Strength is the strength, the music of strength, the work of strength (the connection between work and work), the method of strength, the effect of strength and the transformation of strength. Strength is only based on size, slowness and direction, while strength has both rigidity and softness, its position and its change. Therefore, strength is the way to bend, and strength is the door to go straight. From the chemical point of view, strength is the result of the comprehensive factors of essence, qi, spirit, will and strength. It has the properties of virtual reality, rigidity and softness, yin and yang, and its nature has changed fundamentally. When the yin and yang of the actual situation change into gods, the rigidity and softness push each other, and the harmony changes and transforms repeatedly, the interpretation of strength will be ever-changing and endless. At this time, the strength is the factor of strength, but it is by no means the equivalent of strength, and it is no longer as simple or repeated as strength. It is the softening, coordination, integration and unification of forces. It is sticky and random, fast in transmission, flexible in strain, and flexible to rigid, rigid and flexible, rigid and flexible to each other, rigid and flexible to each other, rigid and flexible and seamless, and yin and yang are combined. Therefore, some people also call strength vitality, and a movable type points out the characteristics of Taiji strength. Traditionally, Tai Ji Chuan's family emphasized relaxation and softness, carried out exercises without exertion, activated strength and accumulated internal strength, instead of intention without exertion. It is clearly pointed out in Tai Chi Indication Law (see Yang Chengfu's Tai Ji Chuan Usage Law) that it is wrong to use force, and it is wrong not to use force (referring to softness without rigidity), but it is just right. Teacher Yang Chengfu also pointed out in The Pure Miscellany of Taiji that there are not a few Tai Chi practitioners in the world. It is appropriate to know that the difference is pure and miscellaneous, and its taste is different. Pure tai chi, its arms are as soft and heavy as cotton wrapped in iron. You can tell when you push your hand. When holding a person, the hand is extremely light and the person can't pass. When it is released, if it is detached, it will be quick and crisp without any stress. Those who were thrown out, but feel a move, do not feel pain, have fallen out of the Zhang Yu. When it sticks to people, it doesn't catch them, but sticks gently, that is, it is like glue and can't be taken off, which makes people's arms sore and numb. This is really Tai Chi. The so-called true Tai Chi is what Yang Chengfu said in Tai Ji Chuan Practice Talk: Tai Ji Chuan is the art of softness and rigidity, and the needle hidden in the cotton is the inner strength, that is, Tai Chi strength. (Original: Wang Zhiyuan) Master Wu Tunan often said: The so-called Tai Chi strength is academic ability. That is to say, the force we are born with or generated through exercise is generally called the fundamental force. The special force produced by Tai Ji Chuan or Tai Chi training is called Tai Chi strength. (Original: Li Lian) Taiji strength is a kind of energy excavated from the body. It can be stored and developed, but it can be rigid and flexible. Knowing how to control and use it means knowing the strength. As long as you know the strength, Tai Ji Chuan will become a master. Therefore, strength plays a decisive and central role in Tai Ji Chuan. Without energy, it is not Tai Ji Chuan. (Article source: Taiji strives for truth and Taiji strength) The traditional culture of the motherland believes that essence, qi and spirit are the three treasures of the human body, which are the material basis of various functions of the human body. Essence, as a substance, can be continuously transformed into qi through practice, and it can flow around the body under the control of ideas, promoting the enhancement of human metabolism, thus generating energy and power. This process is what Chinese medicine calls gasification process. This kind of strength, which is transformed from essence and directed by intention, is called Tai Chi strength. Tai Ji Chuan's inner strength is a kind of potential inspired by practicing internal strength. It is not enough to rely on inner strength only in martial arts. You must practice the whole body and practice a kind of overall strength. Therefore, Tai Ji Chuan emphasized that strength originates from the feet, starts from the legs and dominates the waist. (Original: Ma Guoxiang) Tai Chi Jin Compilation (3) A: Tai Chi Jin consists of two strengths, one is the strength from the outside to the inside, the other is the strength from the inside to the outside, and the two strengths are kissed and connected. The meaning of receiving, absorbing, receiving and adducing. Relaxation is the strength from the outside to the inside. Retreat the strength to take back the released strength, if there is great power to absorb the outside things. Permeability, permeability, penetration and permeability. Penetrating strength is strength from the inside out. Penetrating strength intends to penetrate the strength in the human body outward, if there is great power running outward from the body. When the two forces kiss each other, that is to say, the strength is the adduction of the strength, the strength should be conducive to the outward access of the strength, the strength should be the outward release of the strength, and the strength should be conducive to the inward absorption of people. At this point, the two strengths are connected, and the end is connected, so it is called Taiji strength. The coordination of yin and yang in Taiji strength and non-Taiji strength (external force) are two different structural systems, so they show different structural functions. In the external force system, the two opposing forces are in an array, and they are in an alternating state. For example, the strength of retraction and the strength of penetration are diametrically opposed, but they cooperate by giving way to each other, and they have achieved synergy. In the Taiji strength system, the opposing two strengths coexist and penetrate each other at the same time, forming a state of interactive operation. (Original: Tian Jinlong) Tai Chi Jin Compilation (4) Tai Chi Jin can be divided into three types: long strength, short strength and heavy strength, and many strength methods are derived from this. Long strength can bounce people out when it acts on people, but people won't feel pain. Short strength (penetrating strength) can hurt people's body (strength penetrates into the body, causing internal damage), but flesh won't hurt, while loose and heavy strength can hurt people's epidermis. Belongs to the inner cultivation. What we often say is Tai Chi strength, that is, because it seems to be loose rather than loose, it will not be exhibited. That is to say, "On Tai Ji Chuan" has a good opportunity. (Original: Wu-style Tai Ji Chuan's Body-use Essentials) Tai Chi Jin Compilation (5) The softening of Tai Chi Jin's training method is the basis of Yun Hua's skill. Mr. Meng Naichang said: softness is also strength, softness is inner strength, and inner strength contains rigidity. The development direction after softness must be lightness and nothingness. This is in line with the principles of small strength over strong strength and softness. Lightness is the main feature of Tai Ji Chuan's strength and the main way to get started. Lightness is the place where Tai Chi starts. Light but not floating, spirit but not stagnation, mental relaxation, limbs skeleton, loose and round, light and transparent, qi and blood smooth, internal strength self-generated Shen, Teacher Li Yaxuan said: Being heavy and being light is a feeling after being relaxed. If you can loosen it, you will feel heavy all over (it is natural weight, not force). Yang Gongcheng said: A man skilled in kung fu in Tai Ji Chuan has arms wrapped in cotton and iron, and his weight is extremely heavy. This is both soft and heavy, and it is a portrayal of true taiji. Good articles can't be read, good kung fu videos have errors, and you can't download and collect printed articles on this page.