Small coup to solve soil hardening in basin

Some flower friends will encounter the hardening of the basin soil, and it will harden after loosening the soil. One way to loosen the soil less or not at all is to apply dry fertilizer on the surface of the basin soil. This method can also have a good fertilization effect, because after the dry fertilizer is applied to the surface of the basin soil, it will start to ferment in a short time, which will loosen the basin soil on the one hand, and the fertilizer produced by fermentation will sink downstream (that is, sink with the water) on the other hand, and the roots of flowers and trees will be absorbed.

Why can dry fertilizer loosen the basin soil after it is applied to the surface? Because dry manure ferments on the surface of the basin soil, the soil on the surface will ferment together, so that the basin soil will become loose, and watering will be unimpeded in the future, and watering will not be affected by soil hardening.

The specific operation method is:

First loosen the pot soil, do not water it for one day, and sprinkle dry fertilizer (powder) evenly on the surface of the pot soil the next day (vegetable cake powder, bean cake powder and bird manure powder can be used). Large pot sprinkling 15 to 20g, medium pot sprinkling 15g and small pot sprinkling 10g. In short, the amount of sprinkling should be as low as the pot soil, not too thick, so as not to burn flowers and trees with too much fertilizer. After sprinkling, water is poured into the pot once with a watering can, so that the pot soil is closely combined with the fertilizer powder, and the fertilizer powder is rapidly fermented. From now on, it will be given once every half month to February. About twenty days after fertilization, the soil in the basin began to loosen.

Tips for flower beauty

Are you still spending a lot of hard-earned money on cosmetics? Do you trust to give your skin to layers of powder? If you want real beauty, stay away from those chemicals and give yourself a lifetime of natural beauty. There are also many beauty tips, which are not only convenient and practical, but also have excellent results. Edible flowers can also become beauty ambassadors, bring health to our lives and help us beautify. Come and have a try. Lily removes blackheads.

First, take three or four fresh lilies, wash them with clear water, put them into a blender and mince them, and put the minced lilies into a clean bowl. Then, take an egg, only the egg white, put it in a bowl filled with lily, add a little salt, and stir the egg white, lily and salt evenly; Then apply it to your forehead and nose bit by bit. 10 minutes later, rinse with clean water. As if magic appeared, blackheads disappeared without a trace. This method is both healthy and convenient. Please try it!

Sweet osmanthus fragrance

Edible flower _ Osmanthus fragrans should be eaten with a small spoon, put two spoonfuls of fresh Osmanthus fragrans into a clean bowl, then crush Osmanthus fragrans with a wooden stick or other tools, add 50ml of mineral water to continue grinding, and put a piece of gauze in another bowl five minutes later; Pour the ground osmanthus on the gauze and filter out the osmanthus water. After filtering, it can be put into bottles for direct use, and the storage time shall not exceed 5 days. Be sure to tighten the bottle cap when storing. The faint fragrance of osmanthus will definitely make you stand out from the crowd.

Rose mung bean mask

Green acne mask _ mung bean acne is a difficult process, always coming and going, going and coming, really annoying. Next, we will use the rose mung bean mask of edible flowers to dredge your pores and make your acne disappear!

Take three or four roses, wash them with clear water and mash them in a bowl; Scoop three spoonfuls of mung bean powder and add some mineral water to make it muddy red and green, which is particularly attractive. Then soak the mask button in water, evenly spread the mask on the face, stick the mask button on the face after application, and clean it after 15 minutes. Rose mung bean mask can not only whiten skin, but also remove acne, so that those traces of youth are gone forever.

Mulan lemon mask

I don't want to be a spotted fish, running in the crowd. A friend introduced a homemade mask, which is practical and healthy. Share it with everyone!

Take two pieces of edible Flos Magnoliae, wash them and mash them in a bowl. Beat an egg with egg whites only, then take a spoonful of fresh lemon juice. Mix lemon juice, egg white and magnolia together, add a little mineral water and a spoonful of flour. Stir well, then apply it to your face and wash it after 20 minutes, three times a week. Soon after, the spots faded and all disappeared. Magnolia lemon mask, not only pure white in color, but also extremely delicious in fragrance; The fragrance of magnolia is accompanied by the fruity fragrance of lemon, which makes you can't wait!

It is actually very simple to make yourself healthy and beautiful. We can use the resources around us and choose some natural edible flowers in Yunnan to get rid of our troubles. Why not?

Small coup in life _ folk prescription daquan

Small coup in life _ Prescription to eat Lycium barbarum raw to treat cataract

Lycium barbarum flavonoids can correct the metabolic disorder of eye lens, repair the cell membrane of lens and reduce its turbidity, but Lycium barbarum flavonoids are easy to decompose when heated, and the direct chewing effect is the best. Take 15 capsules every morning for 1 month.

The validity period and use period of eye drops are different.

The validity period of eye drops is 2 years, while the use period is often only 4 weeks. Many people often ignore the stipulation in the instruction manual that eye drops can only be used within 4 weeks after opening. From the point of view of medication safety, it is best not to exceed 4 weeks.

Small coup to reduce bags under the eyes

If there are bags under the eyes, you can put 1 teaspoon of salt into about 1 liter of hot water, stir it evenly, and then apply salt water to the bags under the eyes with cotton wool. If the bags under the eyes are cooled before heat exchange and repeated many times, the bags under the eyes can be retracted after a few days.

Yam juice prevents tears in the wind.

Many middle-aged and old friends are prone to tears in the wind when they go out in winter because of dry eyes and blocked lacrimal passages. They can take yam juice paste to prevent it. Take 60 grams of fresh yam and 50 grams of water chestnut (peeled), put them into a blender, add 300 ml of warm water to make a paste, and stew them with water on slow fire. Every day 1 time for 4 weeks.

Drinking black lacquer sparerib soup in spring is eye-catching

20g of medlar, 30g of black beans, 300g of ribs, ginger slices, onion segments, refined salt and yellow wine. After cleaning Lycium barbarum, black beans and ribs, put them together in a pot, add a proper amount of water, bring them to a boil with high fire, add yellow wine, refined salt, ginger slices and onion slices, and stew them with low fire until the black beans are cooked and the soup is thick.

At nine o'clock in summer, ultraviolet rays are the most harmful to the eyes.

In summer, the sun is dazzling, and the ultraviolet rays in the sun will also hurt the cornea, resulting in weakened vision. Japanese research found that the ultraviolet wave 13, which has the greatest influence on the eyes, is strongest at 9 am and 23 pm. Protection is most needed at this time.

Be careful of glaucoma when playing mobile phone in the dark.

When the light is dim, people need to get close to see clearly and blink less. After a long time, it is easy to get tired and dry eyes. Long-term use of computer or mobile phone in dark environment will enlarge the pupil, contract the intraocular muscles, close the anterior chamber angle, and the aqueous humor in the eye cannot be discharged, which will lead to an increase in intraocular pressure and an acute attack of glaucoma.

Often pat the head to delay presbyopia

It is easy to get blurred eyes when you are old, and patting your head often helps to prevent presbyopia.

Put one hand and four fingers together and pat the central part of the head (Baihui point) hard. Strong but painless, pat for 5 minutes each time, twice a day in the morning and evening. Sticking to slapping for a long time can not only delay presbyopia, but also alleviate the elderly who have passed H.

Presbyopia, try bending your little finger.

First point the small hand to the back of the hand, then let the little finger curl up quickly and forcefully, and do 15 times every morning and evening, which can stimulate the heart meridian and improve the blood circulation of eyeball and retina. If this sport starts at the age of 40, the effect will be better.

Transformation delays presbyopia

Shaking the body can delay presbyopia. Keep your feet about 30 cm apart, keep your body upright, and then shake it from side to side, depending on the slight floating of the opposite heel. When sitting and shaking the upper body, the viewpoint should not be fixed, and the line of sight must move with the body shaking.

Treatment of eyelid jump with Baijuhua decoction

White chrysanthemum 15g, equisetum 10g, radix paeoniae alba 10g, radix rehmanniae 30g, tea 5g (preferably jasmine tea), and appropriate amount of crystal sugar. Decoct with water, or brew with boiling water, cover and stew for 15-20 minutes, and drink frequently instead of tea.

Treating conjunctivitis by washing eyes with tea

25 grams of green tea is decocted in water and used for eye washing after clarification, which has certain curative effect on blepharitis (commonly known as rotten eye edge) and acute infectious conjunctivitis (commonly known as fine eye disease).

Treatment of sty with hot tea fumigation

Stem lesions, commonly known as needle eyes, are cured with hot tea. The method is: it is best to soak green tea (black tea or scented tea) in strong tea and smoke your eyes with the help of the hot air of tea. When smoking, open your sick eyes and get close to the teacup. At this time, your sick eyes will feel relaxed. Generally, it takes 15 minutes each time. If it is swollen, you can smoke it for a while. Smoking for 2 to 4 times can reduce swelling and heal.

Drink medlar chrysanthemum tea and drink floaters.

Chrysanthemum 10g, Lycium barbarum 10g, add hot water, 10 minutes and you can drink it. It has certain curative effect on floaters.

Chinese herbal medicine that can hurt eyes

1. If you take more than 50g of licorice every day, it may cause toxic and side effects.

2. Long-term mixing of Ginkgo biloba extract and aspirin can cause spontaneous hyphema. Chrysanthemum is often used as tea, but chrysanthemum can cause serious allergic conjunctivitis.

Eyelids often jump and glasses need to be updated.

Eyelid jump is probably caused by visual fatigue and nerve fatigue, but some people feel eyelid jump from time to time due to eye diseases such as chronic conjunctivitis and keratitis. Another possibility is that if the eyes are refractive (including myopia, hyperopia and astigmatism, etc. ) and if you don't wear glasses, your eyelids will keep jumping. Usually a pair of glasses can solve the problem.

Bitter gourd and equisetum decoction in the treatment of pinkeye

Slice 250g fresh bitter gourd (dried bitter gourd125g) and15g equisetum, and cut into 35cm sections. At the same time, put the two ingredients into a earthen pot, inject clear water, fry them in two bowls with slow fire, and filter the residue to take. Morning and evening 1 time, three days 1 time, can relieve pinkeye.

Don't wipe away your tears.

When tears appear, many people are often used to rubbing under their eyes. As everyone knows, wiping tears like this can not only stop tears, but may lead to more tears. This is because improper wiping of tears is easy to aggravate the lower eyelid and tears. Tears valgus is one of the common causes of tears. This situation is more common in the elderly. Therefore, tears should be wiped upward and sideways, preferably with a handkerchief or paper towel.

Prevention and treatment of periodontitis, toothache and oral ulcer Eating some rapeseed contains more than twice as much vitamin C as Chinese cabbage, so it has a good prevention and treatment effect on gingival bleeding and oral ulcer. When selecting rape, pinch the most tender with two fingers, and it is best not to stay overnight for cooked rape.

After eating sour food, people sometimes feel that their teeth are weak and dare not chew. Folk call this phenomenon acid teeth. In this case, you can chew some dry tea, garlic seeds or walnuts. The effect of thick old leaves is better than that of delicate leaves.

Rub garlic to prevent tooth loss

Many middle-aged and elderly people eat sour, sweet, cold and hot food, and even when brushing their teeth, their teeth will feel sore. This condition is commonly known as inverted teeth, which is medically called tooth allergy. Mild ones can be maintained by desensitizing toothpaste, and chewing garlic can really relieve them. The method is to put garlic slices for 5 minutes, and then use them to wipe allergic teeth for 3 minutes, three times a day. You can also dip a cotton ball in garlic powder and apply it to the root of allergic teeth, and then dry it. Repeat this several times to desensitize. Using this method 1 week or more, the allergic situation will be obviously improved.

Give lip service to grind your teeth and supply blood to your brain.

Percussion is just empty talk, which is a simple and easy method of dental care. Do it once a day before going to bed and after waking up, and divide it into three areas (left back, right front and right back), which is equivalent to pumping blood to the brain and can increase cerebral blood flow. You can knock your teeth about 20 times at first, and then gradually increase the number and intensity of knocking your teeth, generally 30 times is better. The strength of knocking teeth is not uniform, and it can be done according to the health of teeth. Health care by knocking teeth can exercise the surrounding muscles and ligaments, but it should be sustained.

A glass of milk after breakfast can prevent tooth decay.

A new study shows that drinking a glass of milk with sugar and starch after breakfast can prevent the formation of dental plaque and thus prevent tooth decay.

Toothache and winter porridge

50g of Ophiopogon japonicus, 50g of Asparagus, and 0/00g of rice/kloc. Wash and chop Ophiopogon japonicus and asparagus, add water to rice and cook porridge, once a day/kloc-0, which can cure toothache.

Treatment of toothache with cactus veneer

Take a fresh and full cactus, wash it with clear water, remove the acupuncture on the surface, cut it into two pieces, and stick the fleshy side on the facial skin of toothache. This method not only has a special effect on toothache, but also has a good effect on gingival swelling and pain.

Garlic sticking to wrist to relieve toothache

If it is a toothache on the left side, cut a small piece of garlic and put it on the acupoint where the pulse can be felt on the right wrist, and fix it with plaster so that the garlic sticks to the acupoint; If the right tooth hurts, fix the garlic slices on the acupuncture point where the left wrist can feel the pulse. Can relieve the symptoms of toothache.

Banana salt for dental caries and toothache

Dental caries and toothache can be treated with banana salt. 3 bananas (peeled) and eaten with a little salt. Twice a day.

Eat yogurt regularly to prevent periodontal disease.

Researchers at Kyushu University in Japan reported in the Journal of Periodontology that regular consumption of yogurt and other lactic acid foods is beneficial to periodontal health and oral hygiene. Yogurt can prevent periodontal disease, in which the early role of lactic acid bacteria plays a great role.

Don't chew gum for a long time after filling your teeth.

Chewing gum often destroys the substances used to fill teeth in the mouth and releases amalgam, which leads to excessive mercury content in blood and urine, thus causing harm to the brain, central nervous system and kidneys.

Two prescriptions for loosening teeth

External application of traditional Chinese medicine can treat tooth looseness and prevent tooth loss. 1. 3g of salt and 3g of aconite. Mash Aconitum, mix with salt, apply it to Yongquan point (the depression in the front of the sole) of both feet, and fix it with adhesive tape. Apply it every night before going to bed and take it off the next morning. 10 day is 1 course of treatment. 2. Take 1 litchi meat and a small amount of salt, put the salt on the litchi meat and stick it on the loose teeth, 1 time a day, 20 minutes each time, for 10 days.

Eat pumpkin seeds to prevent loose teeth.

Eating pumpkin seeds often can change the atrophy, shortening and loosening of alveolar bone. Pumpkin kernel is rich in two kinds of nutrients which are very important for gums and alveolar bones. First, it contains a lot of phosphorus (per1159 mg/100g), and alveolar bone atrophy in the elderly is related to phosphorus loss.

Second, it is rich in carotene and vitamin E, which can directly nourish gums and prevent gum atrophy. It is best to grind pumpkin seeds into powder and eat a small handful of 30 grams a day.

Resin fixation

Wrap turpentine in double gauze, boil it in boiling water, take turpentine floating on it, put it in cold water, condense it into blocks, take it out to dry, grind it into powder and mix it evenly. Rinse or brush your teeth every day to strengthen your teeth.

Tooth discoloration caused by carbonated drinks

The content of acidic substances in carbonated drinks is very high. If the acidic substances are not cleaned in time after contact with teeth, they will corrode the tooth surface and easily cause cumulative acid corrosion.

Mushrooms can prevent dental caries in children.

Lentinus edodes contains lentinan, which can inhibit the growth of pathogenic bacteria in oral cavity and prevent the formation of dental plaque. Lentinus edodes also contains a vitamin D source that is lacking in general vegetables, which can enhance human immunity and help children's bones and teeth grow.

Eat more fruit after installing false teeth.

Many elderly people often feel very uncomfortable in the mouth at the initial stage of use, accompanied by varying degrees of gum pain. To solve this problem, vitamin C supplementation is the key. Experiments show that adults can only take 60-70 mg of vitamin C every day to ensure normal metabolism, so the elderly who often feel uncomfortable after installing dentures need to eat more fruits and vegetables.

Don't throw away the broken teeth, clean them up as soon as possible, soak them in normal saline (if you can't find them, soak them in clear water), or put milk directly in your mouth and go to the hospital for medical treatment. 6 hours is the best treatment time.

Massage to treat gingival swelling and bleeding.

Wash your hands first, massage the left gum with the middle finger of your right hand (massage the right gum with the middle finger of your left hand), and gradually increase the intensity for about 2 minutes. Rinse your mouth with metronidazole solution immediately after massage 1 min, morning and evening 1 time. In addition, this massage method can also effectively alleviate gingival atrophy. A tablet of metronidazole is dissolved in 400 ml of cold boiled water. Black tea soda is used to treat gingival bleeding. Take about 2g of black tea, brew it with boiling water and let it stand for 30min, then add 1 g baking soda and stir well. Rinse your mouth after meals, 3 times a day for 2 weeks.

Treatment of periodontitis with Lycium barbarum and Ophiopogon japonicus

Lycium barbarum15g, Ophiopogon japonicus10g, decoct in water15min, take proper amount of juice and add sugar. Indications: Tooth shaking caused by yin deficiency of liver and kidney.

The swelling and pain of the upper gum is related to the stomach. You can use 50 grams of gypsum and 50 grams of lily in water instead of tea. The swelling and pain of the lower gum is related to the intestine. You can drink 10g rhubarb and 10g coptis root with water, or eat raw white radish on an empty stomach.

Chrysanthemum cuttlefish bone in the Treatment of Periodontitis

Put 30g of Chrysanthemum, 30g of cuttlefish bone and 30g of Glycyrrhiza uralensis into a pot, add water 1000ml, decoct with slow fire to 500ml, and take 250ml before meals in the morning and evening to treat periodontitis.

Life tips daquan _ folk prescription daquan

Life tips daquan _ remedies daquan Regular sun exposure can prevent myopia.

The researchers compared Chinese children living in Singapore and Sydney. The results showed that the myopia rate of children living in Singapore was 10 times higher than that of children living in Sydney. The main reason is that children in Sydney spend nearly four hours more outdoors on weekends than children living in Singapore. This is because sunbathing promotes the secretion of more dopamine in the body, thus reducing the myopia rate.

Chrysanthemum tea soothes eyes and relieves visual fatigue.

Chrysanthemum has the effects of nourishing liver, clearing fire and improving eyesight. When you feel tired of your eyes, make a steaming cup of chrysanthemum tea, put it on the mouth of the cup, and smoke your eyes with the steam of chrysanthemum tea, which will eliminate your eye fatigue in two or three minutes.

Children eat much harder and have good eyesight.

Experienced middle-aged and elderly people like to prepare some hard biscuits for babies with teeth, which is not only beneficial to children grinding their teeth, but also beneficial to regulating their visual function. Tone-the muscle tissue of visual function is directly related to the chewing movement of teeth. If you don't chew for a long time, the skin and muscle strength of the face will weaken, and the adjustment function of the lens that determines the visual quality will not play a good role, and the vision will decline.

Weak light is harmless to vision.

According to an article in the British Medical Journal, reading and writing in a dim environment won't hurt your eyes. The traditional view that reading in dark light is harmful to vision refers to reading in candlelight, which is caused by irregular flickering of candlelight for a long time. The most fatal injury to the eyes is close reading, which will lead to the change of eye diopter after a long time.

Clutch improves vision.

Take a small stick about 8 cm long and 2 cm in diameter. One end is polished into an oval flat plate, and the other end is polished into a cone. Pay attention to the edges and corners of the stick to be polished with fine sandpaper. When using, hold the stick, index finger and thumb close to the upper end, middle finger close to the lower end, just like holding a pencil. Click around the orbit with one end of the cone. The orbit can be divided into eight points. First, press each point with a cone head for 35 minutes. Then gently scrape the orbit with an oval plain film, scraping the upper and lower orbits 36 times each.

Using this method to treat vision loss is to use massage instead of acupuncture.

Blink 20 times in 20 minutes with the computer.

The study found that keeping eyes away from the screen for 20 seconds every 20 minutes and blinking 20 times at a distance of 20 feet (6 meters) can relieve visual fatigue.

This method can also relieve neck pain, headache, muscle pain and other symptoms caused by working in a single posture for a long time.

Hot compress and cold compress relieve eye fatigue

One towel is soaked in hot water and the other towel is soaked in cold water. Hot compress for about 5 minutes, then cold compress for 5 minutes.

Do eye exercises to prevent myopia

The 72-year-old ophthalmologist does a remarkable set of exercises every day. Stretch your arms and point your index finger at the soil. Keep your eyes on your fingertips. Slowly pull back to the distance from the bridge of the nose 10 cm to stop, so that the eyes will form a cross-eye, and then slowly withdraw. Repeated exercises every day to increase adjustment sensitivity can prevent myopia.

Watching TV and changing channels frequently will hurt your eyesight.

According to some studies, changing channels frequently is more harmful to eyes than watching TV for a long time. Because most TVs will have a black screen at the moment of changing channels, and then suddenly turn bright, and the light will suddenly change in a short time, which will cause certain irritation to the eyes. Changing channels too often is more likely to cause eye fatigue. Experts suggest that it is best to close your eyes before changing TV channels, or blink a few times after changing TV channels, because this can stimulate lacrimal gland secretion or exercise the muscles around the eyes to avoid eye fatigue.

Running can protect your eyes.

After analyzing two sets of survey data, American scientists believe that exercise is not only beneficial to the health of the heart and other organs, but also has a protective effect on the eyes. Investigation shows that running can reduce the incidence of macular degeneration and cataract.

Compared with people who run less than 5 kilometers per week, people who run 7 kilometers or more per week can reduce their risk of cataract by 35%.

Have a cup of rehmannia tea.

Take 50g of Radix Rehmanniae, 25g of Radix Polygoni Multiflori Preparata, 50g of honey and 30g of black sesame, soak Radix Rehmanniae in wine 1 hour, remove the wine, cut into pieces, mix with Radix Polygoni Multiflori Preparata, sesame and honey, and take it with boiling water once a day for 30 days, without fish scales.

Mulberry leaves applied to eyes can delay dizziness.

Mulberry leaves are cold, sweet and bitter, and have the effect of nourishing the liver and improving eyesight. Take 4 fresh mulberry leaves (about 15g), wash them, mash them into mud, divide them into two pieces and spread them on two thin gauze, then close your eyes and apply them to your eyelids, each time 15min. Long-term adherence to eye application can delay dizziness and vision loss in the elderly.

Eat pumpkin often to relieve visual fatigue

To maintain eye health, besides paying attention to eye hygiene, eating more foods rich in vitamin A, such as pumpkin, can effectively protect eyes. In addition, eating fried pumpkin seeds often has the effect of preventing gallstones and myopia.

Don't swim with contact lenses.

Because contact lenses are absorbent, they can absorb some substances. If you swim with contact lenses, pathogenic microorganisms in the water can easily deposit on the lenses, causing pinkeye.

Close your eyes and shake your head when your eyes are tired.

When your eyes are tired, you might as well close your eyes, face the sun, and slowly turn your head to the left and right to let the sun shine on your face. The change of light and dark sight will promote the contraction and relaxation of eye muscles, relieve fatigue, and reduce problems such as blurred vision and eye sensitivity. Need to be reminded that the sun must be gentle, not dazzling.

Moistening the eyes often bears cavitation.

The point of tears is located on the face, under the pupil, between the eyeball and the lower edge of the orbit. Insisting on massaging the air pockets in autumn and winter can dredge the meridians and relieve eye muscle tension and fatigue. Press the edge of the orbit directly under your eyes with your index finger, and make a small circle movement while pressing, and say 10 silently, relax, massage again, and repeat for 3 times.

Put a cup of warm water next to the computer

Office workers stare at computers all day, making their eyes dry and uncomfortable. Put a cup of warm water next to the computer. The evaporation of water vapor helps to keep the eyeball moist, and also has the effect of relieving symptoms for patients with eye diseases. But it only works in small spaces. If it is in a large space, the range of water vapor floating is too wide and the effect is not very good.

Eat purple onion to prevent dry eye.

Eating purple onions often helps to prevent dry eye. Purple onion contains retinol, which can catalyze the synthesis of mucopolysaccharide. In addition, purple onion is also rich in anthocyanins, which has strong antioxidant capacity, can strengthen the elasticity of microvessels, promote blood circulation, maintain normal eyeball pressure and keep eyes moist. Eat purple onions 23 times a week, each time 1, and stir-frying is the best way.

There are tricks to relieve dry eye.

For the elderly who feel dry eyes when watching TV, try not to order eye drops at will, because many eye drops contain antibiotics at present. There is a trick: adjust the position and angle of the TV so that the eyes and the TV have a overlooking angle, that is, lower the TV, which can reduce the evaporation of tears and effectively relieve the symptoms of dry eye.

Dry eyes, pay attention to blood.

The eyes are closely related to the liver. Liver stores blood, that is, the liver has the function of storing blood and regulating blood volume, and the liver begins to understand the eyes. Eyes can only see with blood supply, but excessive use of eyes will make liver blood deficiency, so that eyes can not get nutrition supply, resulting in dry eyes, blurred vision, night blindness and so on.

There are some black beans and walnuts in my eyes.

500 grams of black beans are fried, cooled and ground into powder. 500 grams of walnut kernel. Stir-fry, undress, cool and mash. Take the above two foods 1 spoon, pour them into 1 cup of boiled milk, and add a spoonful of honey. Take it in the morning or after breakfast. Can relieve eye fatigue.

Corn salad is nothing but a thousand eyes.

Take sweet corn 100g, kiwi fruit 1, hawthorn 10g, almond 20g and salad dressing. Peel the kiwi fruit and cut it into pieces, remove the core and chop it up, and mix it with other raw materials to make a corn salad. Eating it often can remove dry eyes.

In spring, my eyes itch and rub my eyes.

Whenever bloom is warm in spring, some people will have itchy eyes (mostly allergic conjunctivitis), accompanied by conjunctival congestion and foreign body sensation in the eyes. Massage the orbital socket cavity can quickly relieve itching without adverse reactions. This point is an important point of the stomach meridian of Foot Yangming, which is located directly below the pupil and between the eyeball and the lower edge of the orbit. Keep your forefinger straight, and press the vertical points on both sides with your fingertips. At first, I used light strength, and then gradually increased my strength, and I felt local pain. 3 minutes each time, twice a day.

Kneading feet to relieve glaucoma

Rubbing the acupoints of the feet often can relieve the condition of glaucoma and promote rehabilitation. Massage the acupoints between the first toe and the second toe 1 time every day for 15 minutes each time. Just feel a little sore when you exert your strength, and the effect will be better if you persist for a long time.

Kale lemon juice to prevent cataract

Wash kale 150g, cut into small pieces, add a little warm water to make juice, and then add about 10ml fresh lemon juice to drink. 65438+ 0 times a day, long-term adherence is better.

Eat fresh potherb mustard to prevent cataracts.

Eat fresh potherb mustard every time 150g, 1 to make soup or stir fry, 2-3 times a week.

Can prevent the occurrence of cataracts. People with purulent infection and hemorrhoid and bloody stool are not suitable for eating because of the heat of snow.

Due to lack of water, the elderly are prone to cataracts.

Studies have found that if the elderly are dehydrated or have severe diarrhea, they are prone to cataracts. According to clinical statistics, even the elderly who have been dehydrated are four times more likely to suffer from cataracts than normal people. The risk of cataract in people who have been dehydrated twice or have severe diarrhea is 2 1 times higher than that in normal people.