Milk calcium is harmful to infants and toddlers

Milk calcium is harmful to infants and toddlers, the soundness of the personality is also an important aspect of the child's development, if

Milk calcium is harmful to infants and toddlers

Milk calcium is harmful to infants and toddlers, the soundness of the personality is also an important aspect of the child's development, if the child did something wrong should not be in a hurry to penalize the growing process of the problem in order to better cultivate the child's ability to do so, the following are the ways of milk calcium is harmful to infants and toddlers.

Milk calcium is harmful to infants and young children 1

Calcium supplementation itself is not harmful, but any body needs nutrition can not be excessive, a little every day can be

Impact on the absorption of nutrients

The baby's long-term intake of calcium is too much, it will produce anorexia, nausea and dyspepsia, which affects the absorption of nutrients in the intestinal tract.

Excessive "residual calcium" in the intestines can inhibit the absorption and utilization of ions such as iron and zinc, which can lead to zinc and iron deficiency, and ultimately lead to the baby's slow growth and decreased immunity.

Hypercalcemia

Hypercalcemia is caused directly by excessive calcium supplementation, which can lead to lethargy, weakness, drowsiness, and forgetfulness.

With increased urinary calcium excretion, calcium deposition in the urinary system may lead to failure of the reaction arc thus causing polyuria, and in severe cases, urinary tract infections, causing hematuria, renal colic, and other symptoms of urinary calculi.

Impact on brain development

Excessive calcium supplementation in babies can easily lead to premature calcification of cartilage, premature closure of the fontanel, the formation of microcephaly, restricting the development of the baby's brain.

What supplemental food do babies eat calcium

1, milk: milk is rich in nutrients, is the best source of human calcium. And the ratio of calcium and phosphorus in milk is very appropriate, conducive to the absorption of calcium. Milk is known as the closest thing to a perfect food". But mothers should not give their babies milk too early to prevent allergies.

2, yogurt: yogurt is also a good source of calcium, drinking a cup of 15O grams of yogurt, can meet the children under 10 years of age need a large amount of calcium 1 / 3, 1 / 5 of the amount of calcium in adults.

3, cheese: dairy products are the best choice of food to supplement the calcium, cheese is the most calcium-containing dairy products, and these calcium is easily absorbed.

4, legumes: the nutritional value of beans is very high, but mothers please keep in mind that after one year old toddlers can only drink soybean milk, in case of protein allergies.

5, shrimp: shrimp is rich in protein and minerals, especially calcium content is extremely rich in calcium, calcium library, "said, is a better way to make up for calcium deficiency. More shrimp to the baby to do some complementary food is a good way to replenish calcium.

6, dark green leafy vegetables: the baby should eat a variety of leafy greens, such as spinach, collard leaves, turnip kale and mustard greens. Mothers can use green leafy vegetables to make green vegetable puree or green vegetable juice to the baby as a supplemental food to supplement calcium.

7, calcium orange juice: rich in vitamin C, calcium, phosphorus, potassium, etc., 8 ounces of orange juice contains calcium equivalent to a cup of milk in the calcium content.

A baby eating milk calcium pros and cons

Milk calcium is a whey mineral essence is mainly extracted from milk to make, containing pure natural, high activity of milk protein calcium, milk calcium contains a variety of micronutrients can be composed of a balanced nutritional system, can help people to increase the calcium absorption and utilization, and can also help the intestinal tract to improve the quality and efficiency of calcium. It can help people to improve the absorption and utilization of calcium, and its effect on the intestines is basically zero, so it is recommended to start supplementing milk calcium in infancy and early childhood. Different milk calcium products are suitable for different groups of people to eat, and infants and young children should also want to choose their own milk calcium products, such as Australia Bai Oulangde infant liquid milk calcium capsule is specifically for small children and research and development of a product, 28 days after the small children can use this product to achieve the role of calcium supplementation, but the baby's age is different, in the usage and dosage will be different regulations, so the Before giving your baby this product, you should carefully check the instructions.

Milk calcium supplementation should be judged according to age, and secondly, children under the age of 4 years should not directly eat this. The product, you can put the contents into the juice or boiling water, stirred evenly to the baby to eat, try not to put in the milk, because there may be attached to the bottle of 4 weeks, and will affect the taste of milk, but also affect the milk calcium supplementation and absorption.

Milk calcium in the use of the process basically does not have the problem of side effects, the type of product is relatively rich, adults can choose the right milk calcium products, than the price of ordinary calcium products is much higher, but do not exceed the prescribed dose, and do not use the same type of product at the same time, otherwise it may lead to excessive calcium supplementation, but is not conducive to health. health, which is one of the only drawbacks of using milk calcium.

Second, the best time for babies to eat milk calcium

Different babies use the same products to supplement calcium, but there are not the same situation, mainly because of the timing of taking milk calcium is different. In fact, most breastfeeding babies or babies with enough formula, the demand for calcium is sufficient, and do not need additional to supplement the milk calcium. Of course, some babies have insufficient calcium absorption, so there may be a lack of calcium, it is recommended that you can give your child supplemental milk calcium products, but generally try to use half an hour before going to bed can also be used between meals, which is conducive to the body's absorption of calcium, to achieve the best effect of calcium supplementation.

Milk calcium belongs to a good product, of course, we should pay attention to the child's age according to the different ways to use, at present, this aspect of the product type is still very rich, only to find the right product, only in accordance with the right way to use, will not let the calcium supplementation to become a burden on the body, but to promote the development of the body's bones.

Dangers of milk calcium for infants 3

Infants can eat milk calcium. Under normal circumstances, for infants within six months, the daily calcium produced by breast milk can fully meet the physiological needs. When the child reaches six months, complementary foods should be added appropriately to supplement calcium-rich foods, such as dairy and soy products. For children under one year of age, a daily dose of 800 ml provides the amount of calcium they need. For those who do not drink breast milk or cow's milk, it is recommended to take calcium supplements under the supervision of a doctor to get the right amount of calcium.

Foods You Can Eat for Calcium Supplement

Pig bones are also rich in calcium. This calcium also helps in the development of infants. When an infant is deficient in calcium and is breastfeeding, the mother should also feed her infant some pork bone soup. However, the pig bones given to infants must be as light as possible. Do not amplify the ingredients of the supplement, not too greasy, so as not to cause stomach upset in newborns.

Many seafood products are also rich in calcium, such as sea fish, sea shrimp, seaweed, etc., but also high in protein, suitable for infants with calcium deficiency, to help replenish calcium, and at the same time replenish protein. If the baby can not eat these things, then the mother has to eat more, and then breastfeed the baby to achieve the same effect.