Lu Zhizheng, a national medical master and developer of Ginseng Capsule: How I treat insomnia

There are a lot of painful things in this world, and insomnia is one of them. When you toss and turn all night long, waiting for the dawn with your eyes open, and then you are in poor spirits during the daytime, such a vicious circle, this taste is how hard it is. Below, ginseng and kudzu capsule developer, national medical master, central health care expert Lu Zhizheng for you to tell the truth about insomnia, as well as the secret of treatment. Insomnia is actually how to form? Prof. Lu Zhizheng pointed out: First, gastrointestinal factors. A good night's sleep requires that when resting, the heart and brain need to have enough blood supply, if gastrointestinal discomfort, food needs to be digested before going to bed, it will lead to blood cohesion in the intestines and stomach, the blood can not be enough to supply the heart and the brain needs, will lead to a decline in sleep quality. Second, psychological factors. Excessive psychological pressure, resulting in mental anxiety and depression, will make the body organs can not get a good rest, in the long run will lead to sleep disorders. Third, insufficient essence and blood. Chinese traditional medicine believes that the human body wants to be healthy, we must ensure the balance of yin and yang, if the body's blood and essence is not enough will lead to yin and yang imbalance, to the night, the body's yin substances can not suppress the yang, will make the sleep encounter obstacles. In this regard, Prof. Lu Zhizheng concluded that insomnia is due to mental tension, overthinking or depression, so that the qi is not smooth, qi and blood out of circulation, resulting in fatigue of the five organs, yin and yang imbalance, yang is not yin, the heart and spirit have nothing to send to see insomnia and dreaming, sleep and wake up easily and so on. At the same time, he also pointed out that the spleen and stomach is not only the body's nutrient absorption and digestion organs, but also the body's organs to mediate the function of the organs. Because the spleen and stomach in the middle of the earth, access to the four sides, on the heart and lungs, under the nourishment of the liver and kidneys, the blood and blood and the glory of the five organs and six bowels, therefore, the spleen and stomach is strong, the five organs strong, the five organs are functioning normally, the balance of yin and yang of the body, insomnia problems will be solved. According to the above theory, we must regulate the spleen and stomach, restore the function of the spleen and stomach to transport qi and blood, regulate the symptoms of spleen and stomach disharmony, liver qi and qi stagnation, qi stagnation and blood stasis, and regulate the heart's function of warming yang and the kidney's function of nourishing yin, so as to restore normal sleep, and fundamentally solve the troubles brought by insomnia, and also to make a person full of energy, and rejuvenation. That is, "regulating the spleen and stomach, tonifying the liver and kidney, and nourishing the heart and spirit" three steps. Professor Lu Zhizheng introduced, from the 1970s, he adjusted the spleen and stomach, tonifying the liver and kidney, nourishing the heart and spirit of the theory of insomnia for the central leadership of the traditional Chinese medicine formula research and development, after more than 30 years of clinical verification, was recognized by the central leadership of comrades.