Traditional Culture Encyclopedia - Traditional stories - What kind of dance doesn't need to bend over? (I am 13, the ligament is not good! But I still want to learn dance! ) hurry up! thank you

What kind of dance doesn't need to bend over? (I am 13, the ligament is not good! But I still want to learn dance! ) hurry up! thank you

All dances need basic skills. If the ligament is not good, you need to train slowly. After a long period of training, there will be great differences. In fact, adults rarely have good ligaments, and they become stiff without dancing or training for a long time. However, some people can bend over and split their backs. They also learn to dance from an early age and then need irregular training to keep it, otherwise they will become stiff.