What are the three common ways of clenching a military fist?

There are three ways to hold the fist in Juntiquan: flat fist, phoenix eye fist and buckle fist. Relevant knowledge is as follows:

1. The flat fist is the most basic way to hold a fist in military boxing, and it is also the most commonly used one. When making a fist, the palm is naturally open, the fingers are flexed, the thumb is close to the index finger, and the other three fingers are slightly apart, forming a slightly curved round fist. The power of the flat fist is evenly distributed and is suitable for direct strikes. It can attack the opponent's head, torso and other parts, and can also be used to defend and break up the opponent's attacks.

2. The principle of holding the Phoenix Eye Fist is to clasp the thumb tightly between the index finger and the middle finger, so that the center of the fist takes on a shape similar to the Phoenix Eye. This way of holding the fist is mainly used to hit the opponent's acupuncture points or weak areas. In the clasp fist, the four fingers are curled together and clenched, and the thumb is tightly clasped on the second section of the index finger and middle finger. This fist grip is often used for fast, powerful strikes.

The origin of Juntiquan

1. Juntiquan is a traditional Chinese martial arts boxing method. Its name comes from its original intention, which is to use it for military training and improving soldiers' ability. Combat ability. The origin of Juntiquan can be traced back to 1936, when the army led by the Party needed to train soldiers to improve their combat effectiveness during the Anti-Japanese War.

2. The party decided to establish a special martial arts training group, the "Eighth Route Army Sports Brigade Boxing Team". The team is coached by many famous martial artists and trainers and aims to improve the physical fitness, quality and combat effectiveness of soldiers through martial arts training.

3. Through continuous practice and exploration, the Boxing Team of the Eighth Route Army Sports Brigade has gradually formed unique martial arts techniques and training methods, including the practice of wrestling, fighting, sword and gun skills, etc. These techniques and methods have been widely used and promoted, gradually summarized and standardized, and officially named "Military Boxing".

4. Juntiquan is a fighting sport that integrates traditional Chinese martial arts techniques. It focuses on practical combat, both offense and defense, and aims to cultivate the practitioner's combat skills and physical fitness. Military boxing is a combination of fighting movements such as punching, kicking, throwing, grabbing knives, and grabbing guns. It is characterized by a focus on practical combat, both offense and defense, and aims to cultivate the practitioner's combat skills and physical fitness.

5. In the training of modern military academies and armed police forces, military boxing is still an important training content. By learning and practicing military martial arts boxing, soldiers can master some basic offensive and defensive skills and improve their combat capabilities. At the same time, military boxing is also a good way to exercise, which can help soldiers stay healthy and enhance their physical fitness.