What are the forms of Wushu?

Wushu can not only strengthen the body, but also defend itself.

There are several kinds of China Wushu:

Types of Wushu in China

Wushu is divided into inner family and outer family.

There are many schools of Wushu. Generally speaking, there is a difference between the inner and outer factions and the northern and southern boxing. Neijia Boxing is represented by Taiji, Xingyiquan and Bagua (or Wudang called Neijia Boxing); My family is called Shaolin, which is divided into north and south factions.

My family's north-south school

Among the two major schools of North and South, the North School is represented by Changquan, and there are five schools: altar, tea, China, Hong and Bao. In addition, there are Liuhe, Tongan, Fenheng, Jiro, Taizu, Bunt, Jimmy, Mantis, Octupole Fan, Fanzi, Ground Sword, Luohan and Poke Foot. The mainstream of the Southern School is in Fujian and Guangdong provinces. Fujian has dragons, tigers, leopards, snakes, cranes and Wuzu Boxing. Guangdong has Liu, Hong, Cai, Li, Mo and Wing Chun. In addition, the martial arts schools circulating in the south of the Yangtze River (such as Zhejiang, Jiangxi, Hunan and Sichuan) all belong to Nanpai (also known as Nanquan).

Unique Kung Fu-Internal and External Training of Eight Diagrams Palm

Baguazhang originated in Donghai Chuan in the middle of Qing Dynasty. Dong Shi was born in Hongdong, Shanxi, and lives in Wen 'an, Hebei. He practiced martial arts since childhood, bravely crowned the countryside, and later traveled all over the country, with superb skills, especially good at fighting. He combined martial arts with the guidance of breathing and the internal strength of Taoism. According to the principles of Eight Diagrams and Four Corners and Nine Palaces in Luoshu, he created the Eight Diagrams Palm, taking the palm as the main technique and explaining the boxing theory with the Book of Changes.

Baguazhang is a unique skill of both internal and external cultivation. From walking in circles to the main form of exercise, it is required to lift the top along the neck, relax the shoulders, sink the elbows, relax the abdomen and chest, bend the legs and wad mud. The trend of the palm is twisted and turned, and the trend is continuous. Combine rigidity with softness, and the circle rotates.

There are many schools and routines of Wushu in China, which is a great sight. The History of China Wushu published by Xi Yuntai in People's Sports Publishing House 1985 has 46 parts, 75 kinds of boxing methods and 27 instruments, which shows its complicated characteristics. In fact, there are many tribes in the four sects of Shaolin, Wudang, Emei and Nanquan mentioned above. If a certain set of roads of each tribe has obvious characteristics, it is possible to develop into a new tribe. In addition to the four major schools, there are many smaller schools, which are like stars all over the sky, forming a grand view of China Wushu culture.

In terms of organization, Wulin Group is represented by sects. Judging from the inheritance and characteristics of Wushu, the characteristics of Wulin League are learning types and routines.

Schools are more socialized, and boxing and routines are more technical. These two concepts of Wulin Group, summarized from different angles, are mutually inclusive and cross-existing.

Below, we will list the related boxing routines from the perspective of boxing naming:

One-God Boxing, Erlang Boxing, Wei Tuo Boxing, Sheng Da Boxing, Eight Immortals Boxing, Luo Tian Boxing, Dunsha Boxing, Six Stars Boxing, Nezha Boxing, Diamond Boxing, Guanyin Boxing, Fohan Boxing, Luohan Boxing and Diamond Hammer named after "Buddha, Taoism, Fairy and Ghost". Twenty-eight Night Boxing, Four Immortals Boxing, Seven Stars Visiting Friends Boxing, Luohan Manta Boxing, Haga Sea Patrol Boxing, King Kong Samadhi Palm, Haga Iron Sand Palm, etc.

Named after "Gate"-Yumen Boxing, Hard Gate Boxing, Famen Boxing, Empty Gate Boxing, Red Gate Boxing, Fish Gate Boxing, Confucius Gate Boxing, Air Gate Boxing, Watergate Boxing, Fire Gate Boxing, Bird Gate Boxing, Buddhist Gate Boxing, Narrow Gate Boxing, Word Gate Boxing, Sun Gate Boxing and Yanmen Boxing. Male gate boxing, natural gate boxing, Yin Xin gate boxing, Luohan gate boxing, Mopan gate boxing, Shuihu gate boxing, etc.

Named after their surnames-Liu Jia Boxing, Cai Jia Boxing, Lijia Boxing, Mojia Boxing, Wu Jia Boxing, Xue Jia Boxing, Yuejia Boxing, Zhao Jia Boxing, Dujia Boxing, Zhou Jia Boxing, Qijia Boxing, Gaojia Boxing, Qijia Boxing, Hongfo Boxing, Yuejia Family Education, Zhong Family Education, Diao Family Education and Sun Family Education.

Named after people-Yanqing Boxing, Taizu Boxing, Sun Bin Boxing, Wu Zu Boxing, Sung River Boxing, Baimei Boxing, Zhuniang Boxing, Chunyang Boxing, Dharma Boxing, Xuannv Boxing, Wuhou Boxing, Goran Boxing, Wensheng Boxing, Nanzhi Boxing, Wing Chun Boxing, Wang Yue Hammer, Wuzimen Boxing, Zilong Artillery Boxing, Taizu Sanshou Boxing and Huang San Cannon. Named after place names-Tantui (Longtan Temple in Linqing, Shandong Province), Shaolin Boxing, wudang boxing, Emei Boxing, Kongtong Boxing (five gates: flying separately to Longmen, chasing souls, desperate, drunken and Shenquan), Meishan Boxing, Lingshan Boxing, Kunlun Boxing, Guandong Boxing, Kansai Boxing, Longmen Boxing and Door-to-door Boxing.

One Dragon Boxing, Snake Boxing, Tiger Boxing, Leopard Boxing, Crane Boxing, Lion Boxing, Elephant Boxing, Horse Boxing, Monkey Boxing, Tiger Boxing, Dog Boxing, Chicken Boxing, Duck Boxing, Dragon Boxing, Dragon Boxing, Dragon Boxing, Dragon Boxing, Dragon Boxing, Dragon Boxing, Snake Boxing. Hidden Mountain Tiger Boxing, Five Tigers and Sheep Boxing, I-shaped Fu Tiger Boxing, Tiger Leopard Boxing, Tiger Crane Fist, White Crane Fist, Zonghe Fist, He Ming Fist, Flying Crane Fist, Eating Crane Fist, Man Crane Fist, Hungry Crane Fist, Five Feet Heyang Fist, Yongchun White Crane Fist, One Leg Flying Crane Fist, Lion Fist, Golden Lion Fist, liger Fist and Two Lions Holding the Ball Fist. Swallow fist, wild goose paw, butterfly paw, turtle-ox fist, crab fist, Cang Lang fist, oriole frame, mandarin duck fist, mantis fist, hard mantis fist, secret mantis fist, eight-step mantis fist, plum blossom mantis fist, seven-star mantis fist, wrestling mantis fist, Liuhe mantis fist, skateboard mantis fist, Yuhuan mantis fist, etc.

Named after daily sundries-towel boxing, fan boxing, umbrella boxing, flower boxing, boat boxing, bell boxing, bench boxing, jacket boxing, Yun Zhou boxing, shuttlecock boxing, Baihua boxing, plum blossom boxing, lotus boxing, spiral boxing, Shanmen boxing, white jade boxing, soup bottle boxing, clothing-stained boxing, female boxing, three wars iron fan boxing and thirty.

Named after technology-punching, chopping, hanging, blocking, tying, covering, stabbing, tearing, turning, cannon, cover, swordsman, short hand, five-handed fist, unarmed fist, unarmed fist, unarmed fist, unarmed fist, unarmed fist, unarmed fist, unarmed fist, unarmed fist, unarmed fist, unarmed fist.

Named after footwork and footwork-jumping leg, hiding leg, kicking leg, cutting leg, receiving leg, poking foot, four-step boxing, six-step boxing, eight-step boxing, stepping on boxing, stepping forward, stepping on waist boxing, blocking boxing, rushing boxing, disorderly eight-step, three-step boxing and five-step boxing.

Lying fist-lying fist, walking fist, stabbing fist, turning fist, Lohan fist, moving Huanglong fist, Eight Immortals fist, King Kong lying fist, Shaolin dragon fist, Ground Yuan fist, Feilong lying fist, nine rolls and eighteen falls, etc.

Drunken Boxing-Eight Immortals Drunk, Wandering Drunk, Drunken Slip, Drunken Eight Immortals Boxing, Drunken Luohan Boxing, Wenbaxian Boxing, Wubaxian Boxing, Big Eight Immortals Boxing, Mixed Eight Immortals Boxing, Qingbaxian Boxing, Shaolin Drunken Boxing, Shapbaxian Boxing, Luohan Drunken Boxing, Prince Drunken Boxing, Yan Qing Drunken Boxing, Shi Xiu Drunken Boxing and Lu Drunken Boxing.

Falling boxing-falling boxing, falling boxing, falling boxing, falling clothes, Song Wu miscellaneous boxing, Song Wu cuffed boxing, Water Margin serial boxing, etc.

In addition, there are also famous boxing styles in various places: Xingyiquan (Heart Liuhe Boxing), Dacheng Boxing (Italian Boxing), Bagua Boxing, Bagua Palm, Bajiquan Boxing, Liuhe Boxing, Tea Boxing, Flower Boxing, Hongquan, Jiequan, Zhang Mian, Mianquan, Taixu Boxing, Erlang Boxing, Compassionate Boxing, Skill Boxing, Stone Boxing and Liancheng Boxing.

The famous equipment routines are: Eight Golden Lock Knife, Bagua Knife, Bagua Gun, Kyushu Stick, Liuhe Knife, Liuhe Gun, Liuhe Sword, Liuhe Stick, Riyue Gankun Knife, Riyue Gankun Circle, Shaolin Double Knife with 18 volumes, Taiji Knife, Taiji Sword, Hezhou Stick, Crescent Gun, Dharma Stick, Dharma Stick, Pure Yang Sword, Eight Immortals Pure Yang Sword, Wudang