What does internal force mean in Wushu?

You know, the internal force mentioned in martial arts is not what physics refers to.

Power starts from the ground, turns to the waist, and then sends it. This is the simplest description of motivation. Internal force is the stunt of China Wushu, the most labor-saving method, and the result of a highly unified and coordinated body. The application of Wushu in the family is the most in place.

The concept of "internal force" comes from the "internal force" in traditional Wushu.

"Strength" is relative to "strength" (main force, driven force). Everyone has "strength" with different strengths and weaknesses, and "strength" needs long-term strict training. There is an image metaphor, "energy" is like the energy when a tiger shakes off the water. So there are "internal strength" and "external strength".

To put it simply, "internal strength" means that the human body exerts its strength on the basis of high coordination, so that this force from the whole body passes through all joints without loss, and then is emitted from a certain point. Those who have not practiced "internal skills" can only attack through "strength" to generalize. Even if a person has strong internal strength, he is vulnerable to "strength".