Pentathlon plan for large classes

People and society pay more attention to the influence of sports games on children, so as to better promote the all-round development of children's body and mind. The following are my carefully collected large class sports programs. Let me share it with you and enjoy it.

Major sports 1

Activity objectives:

1, can use a variety of methods to play snowball, improve the ability to dodge and throw, and exercise arm strength.

2, experience the joy of winter sports, not afraid of cold, can bravely participate in winter sports activities.

Key points: experience the joy of winter sports and be brave enough to participate in sports.

Difficulty: There are many ways to play snowballs.

Activity preparation:

1 In daily life, children use waste paper.

Children should wear appropriate clothes and shoes before activities.

Activity flow:

First, the PLA.

It's very cold and it's snowing heavily. Our brave PLA soldiers are not afraid of the cold! Today, I received an order from oversight, and there is an enemy situation ahead, asking us to annihilate the enemy together.

Second, prepare for exercise.

1, let's do some warm-up exercises with the music.

Climbing snow-capped mountains, crossing grasslands, falling snow, skiing, snowball fights, etc.

2, snowballing,

The enemy is coming, let's prepare some snowballs for the war!

Teachers and children make snowballs out of waste newspapers.

Third, practice and start charging.

(1) Group activities

The enemy is coming, let's attack the enemy together!

1, snowball fight: divide the children into two teams, red and yellow, standing face to face and throwing snowballs at each other;

2. Kick the snowball: See who can kick the snowball to the enemy's feet.

(2) Free activities

The enemy was beaten back by us. Let's celebrate together!

Children can choose their favorite way to play snowballs, throw snowballs with their partners or catch the ball by themselves.

Remind children to pay attention to safety. When throwing snowballs, throw them under the children's legs to avoid accidents.

Fourth, relax and finish the activity.

Let's listen to music and relax!

Design intent:

Stimulate children's interest in activities in the form of small PLA. Let children participate in activities more bravely.

Do some interesting movements and warm-up exercises to prepare for the next link. Make snowballs with waste paper to prepare for repelling the "enemy". This part is a bit difficult, so the teacher should explain it well.

Practice basic skills in various ways, so that children can get exercise in the game.

Let the children do relaxation exercises in relaxed music and end the activities.

Large sports 2

Activity objectives:

1, practice walking and running.

2. Experience the joy of playing a game with peers.

Activity preparation: (environmental protection)

1, teachers and children cooperate to roll waste newspapers into paper sticks to make saplings.

2. The layout of the site is as shown in the figure, with two waste cake boxes at the end. .

Activity flow:

First, lead to the theme and stimulate interest.

1, take the children to outdoor venues. Follow the teacher's rhythm to move all parts of the body;

Head movement, arm movement, waist movement, foot movement, joint movement.

2. We will be warriors to transport saplings. Let's observe the terrain first.

Jogging around the field with the teacher twice.

Large class sports game activities: brave "small special police team" adventure

Activity objectives:

1. Cultivate children's climbing ability and balance ability through various games on the ladder.

2. Cultivate children's excellent qualities of fearlessness, courage, determination and calmness.

3. Increase children's love for nature.

Activity preparation: bamboo ladder, colored roller, chair, beef tendon, etc.

Activity design:

Part I: Preparation

Basic action exercises. Stand at attention-at ease-look right-turn right-stand still-March in a hurry-trot-stop.

Second: the basic part

Small special police learned a lot of skills, and the exam is coming today-adventure. On our way of exploration, we have to cross many bridges. There are interesting bridges and dangerous bridges. Everyone should pay attention! See which swat is particularly brave, witty and smart.

1, cross the bridge

Level 1: requirements for small bridges on flat ground: it is stipulated to walk and jump in and out of the ladder.

Grade II: Oblique bridge requirements: it is stipulated to walk and jump on the ladder.

Grade III: Suspended small bridge requirements: climbing ladders is required.

Large-scale sports 3

Activity objectives:

Exercise your child's leg strength and coordination.

Experience the fun of unity and cooperation and cultivate the sense of competition.

Activity preparation:

1. Watch the video of the dragon boat race. 2. Light-paced music, tape recorder. 3. Red flag.

Activity flow:

I. Preparatory activities

Listening to music, teachers and students do imitation actions (sports) together.

Swimming (upper limb) shooting (lunge, left and right bow) table tennis (half squat, body turn) race walking (whole body exercise) gymnastics (relaxation exercise)

Second, the "Dragon Boat" game

1, the children are free to accompany a group of five people, and the children at the back hold the waist of the children in front or pull clothes in turn and squat forward. (The teacher only explains the basic game of "rowing the dragon boat", so that children can experience the skills of how to make the "dragon boat" move forward while playing. )

2. Teacher's observation: children's free companionship. Can children keep pace and squat forward rhythmically when playing dragon boat games?

Focus on the children and talk about how to play the game of "rowing the dragon boat".

Teacher: Little friend, is the game "rowing the dragon boat" fun? Did you have a good time?

Yang: When we were rowing the dragon boat, a child fell behind and he didn't keep up.

Major sports 4

Activities to be prepared

A long rope.

There are some short ropes.

moving target

You can explore a variety of rope play, master the basic skills of skipping rope, and develop children's body movements.

Experience the fun of creative skipping in activities, develop children's imagination and creativity, and cultivate children's sense of cooperation and ability.

Activity process

1. The teacher leads the children to do warm-up exercises.

2. Listen to the teacher's password and practice jumping and upper limb movements.

Division; Jump, jump, jump, children jump, follow the teacher, double-click here to ask the teacher; "How else can I jump?" Guide children to jump forward, backward, upward, squat, left, right, single and double feet.

3. The upper limb exerciser wraps around the arm and wraps around the arm. The child followed the teacher arm in arm.

The teacher asked "how else to go around" and guided the child to move forward, backward, single, hand, arm and so on. Develop the flexibility of children's movements.

Start of activities

Guide children to explore various ways of skipping rope.

1, hop. The children are in groups of two or three, some jump rope on one foot and some count according to the rhythm. Look who jumps a lot.

2. Jump with your feet. Two people use a rope, the children face to face, and two people jump with their feet at the same time. The one who jumps more wins.

3. Children can freely cooperate with 2, 3 or more people to explore the play of skipping rope.

A long rope, two children shake the two ends of the rope and the other children jump together. See who jumps more, and the more he jumps, the more he wins.

4. Let the children communicate with each other and cooperate with each other to play games.

Relax and tidy up. As the teacher finished his homework, he extended home and played skipping games with his parents and friends.

Activity reflection

Skipping rope can not only exercise children's physique, but also help children's intellectual development, which is conducive to the coordinated development of children's physical strength, intelligence and adaptability. Can cultivate children's sense of balance and rhythm. Although some children's movements are not very flexible in activities, they focus on participation. Cultivate children's cooperative consciousness and ability in game activities, and let children experience the happiness of cooperative games.

Major sports 5

Activity purpose:

1, practice jumping forward with your feet.

2. Cultivate children's interest in participating in sports activities.

Activity preparation:

Tape recorder, practice tape, wavelet chest ornament, watering can, venue layout (draw a big circle).

Activity flow:

1, warm-up activity: Xiao Bo leads the ball to move together.

2, the game: shooting. Xiaobo walked a big circle with the ball. Xiaobo is a racquet player and the child is a player. According to the code of wavelet, do the corresponding action. Repeat 2-3 times.

3, the game: the ball jumps home.

(1) The teacher demonstrates the action and practices jumping forward with both feet.

(2) Children practice by themselves.

(3) Please show some children to other children, and the teacher will comment.

(4) Situation: The ball jumps into the basket and goes home; Oh, the basket dropped and the ball rolled away. The basket is put away, come back quickly; There was a hole in the basket and the ball rolled out again. Come on! I'll fix it, and the ball will bounce back.

4. Game: Blow bubbles.

5. Relaxation activities: train games and small ball bathing games.

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