What are the traditional famous dishes with a long history, unique flavor and great appetite?

Wen 'an boiled fish, located in Wen 'an Dawa in the hinterland of central Hebei, is famous for its rich fresh water resources, especially in Degui Town. According to Wen' an county annals? The article "Pin" records that "there are many kinds of fish in the lake. When the first one was promoted, Deju (called Degui Gu) was also ". Freshwater fish such as crucian carp, mullet cone, iron thorn and snow lotus produced by Degui are thick and juicy, delicious and refreshing, and passed down from generation to generation. According to scientific analysis, the freshwater fish produced in Degui Town is high in protein and low in fat, and rich in trace elements beneficial to human body such as iron, zinc, selenium and calcium. After eating, it can promote blood circulation, dredge collaterals, beauty beauty, clear brain and improve eyesight, and has high medicinal value and nutritional value. History and culture: In the past, when Su Xun, a literary giant, was appointed as a county official in Wen 'an, he went to Deju to collect folk songs, and local farmers treated each other like silver crucian carp. Su Gong was full of praise after the product, and wrote a humorous poem "Uncover a pot for ten miles, and the cloud falls into god". Song Jiang, the leader of the peasant uprising army in the Northern Song Dynasty, fought against the Liao Dynasty and passed through Deju. Chen Mou, a local fisherman, caught more than 30 kinds of fish and hosted a fish feast for the rebels. After the banquet, the rebel leader was still unfinished and praised "this fish is delicious, especially Liangshan." Nutritional value: the protein content of fish is about 15? 24%, so fish is a good source of protein, and the absorption rate of protein is very high, about 87? 98% will be absorbed by the human body. The fat content of fish is much less than that of livestock meat, and fish contains very special -3 fatty acids, such as EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). In addition, fish oil is also rich in vitamins A and D, especially in the liver of fish. Fish also contains water-soluble vitamin B6, B 12, nicotinic acid and biotin. Fish also contains minerals, most obviously lilac fish or sardines, which are good sources of calcium if eaten with bones; Marine fish are rich in iodine; Others, such as phosphorus, copper, magnesium, potassium and iron, can also be taken when eating fish.

Watan chicken

Shuiban chicken and Shuiban fish are traditional dishes in Hebei Province. This dish is characterized by golden color and tender inside. The making method and characteristics of water board fish are basically the same as those of water board chicken. History and culture: Why is this dish made into the shape of a water dish? It was originally to commemorate a wise minister of the Ming Dynasty. Sun Chengzhong, an upright and upright minister, appeared in Renqiu, Hebei Province in the Ming Dynasty. He was very dissatisfied with Wei Zhongxian. Wei Zhongxian was authoritarian and chaotic, and he often opposed Wei Zhongxian. In order to impeach Wei Zhongxian, Sun Chengzhong often wrote his sins on the board and reported them to the emperor whenever he had the chance. So Sun Chengzhong never left the board of directors. At a dinner party, he put the water board at hand and thought about impeaching Wei Zhongxian while eating. Because of his concentration, he even put the water board in his mouth as his favorite dry fried fish. Sun Chengzhong's personality strength of loyalty to the country deeply touched his family chef. After that, he made chicken and fish into the shape of a water boat to publicize the noble character of his master who never forgets state affairs. Later, Sun Chengzhong died in the national disaster, and the practice of water-board chicken and water-board fish spread from his family to the society. The spread and popularity of water-board chicken and water-board fish not only shows people's nostalgia for Sun Chengzhong, but also reflects people's moral pursuit of integrity. Practice: First chop the chicken breast into stuffing, add minced onion and ginger, egg yolk, salt, monosodium glutamate and cooking wine and mix well. Wash the pig net oil, cut it into two rectangles, spread a little egg paste on it, spread the prepared meat evenly on the net oil, wrap it into flat strips, steam it for ten minutes on high fire, cool it and hang the egg white paste. When the oil is 40% hot, fry the chicken in the oil pan. When it turns golden, take it out and cut it into small strips. Put it on a plate as it is and season it with salt and pepper.

Jiaohe pancake

Jiaohe pancake is famous in northern China for its long history, unique flavor and insatiable appetite. Nutritional function: Pancakes are mostly made of coarse grains and have high nutritional value. Pancakes are porous and can be thick (stacked) or thin, which is convenient to match with other foods and can be eaten on different occasions. Eating pancakes often can promote gastrointestinal peristalsis and benefit gastrointestinal health; Secondly, pancakes are chewy and good for dental health. History and culture: Jiaohe pancake is famous in northern China for its long history, unique flavor and unsatisfied appetite. According to historical records, as early as the Jiajing period of the Ming Dynasty, there were records of pancake stalls in Jiaohe area. After years of continuous improvement and development, it has become a famous local specialty snack. Outsiders will admire you when they come to Jiaohe for a delicious meal. Provincial and municipal leaders visited Jiaohe to inspect the work, and they were also named after Jiaohe pancakes when eating, so there is a legend among the people that "Nanjing went to Beijing and went to Jiaohe to eat pancakes". 1965165438+1October 26th, the State Council Vice Premier Li Xiannian came to Jiaohe to inspect the work. He ate Jiaohe pancakes and became interested in Jiaohe pancakes. On July 27th, 1970, Vice Premier Li Xiannian visited Jiaohe again. At noon, he named Jiaohe pancake and praised it: "Jiaohe pancake is a unique food." Jiaohe pancakes are exquisite in materials and fine in workmanship. The raw materials are high-quality thousand-spike Gu Mi or millet and mung bean. Washing and soaking rice and ground mung beans respectively, peeling mung beans, mixing, mixing with spices such as pepper, anise, fennel and salt, and baking with special seeds. Jiaohe pancake is as soft and elastic as rice paper, with delicate entrance, unique flavor and intoxicating fragrance. Nutritional function: Pancakes are mostly made of coarse grains and have high nutritional value. Pancakes are porous and can be thick (stacked) or thin, which is convenient to match with other foods and can be eaten on different occasions. Eating pancakes often can promote gastrointestinal peristalsis and benefit gastrointestinal health; Secondly, pancakes are chewy and good for dental health.