Taekwondo leg method

1, forward kick

Forekick is one of the most basic leg techniques in Taekwondo. Forekick technique is rarely used in Taekwondo competition, and is mainly used for self-defense or basic Taekwondo practice.

Step 2 cross kick

Cross kick is the most commonly used leg method in taekwondo competition. The horizontal kick technique is simple and practical, with various technical changes, and it is an important leg technique in Taekwondo.

3. Side kick

Side kick in Taekwondo is mainly used to attack the opponent's trunk and head, and can also be used to intercept the opponent's attack. It has the characteristics of great strength, fast speed and direct attack action.

Step 4 hook, punch and kick

Hook, also known as side swing kick, is a side attack technique in Taekwondo, which is mainly used to attack the side of the opponent's head. In actual combat, if used properly, it will also bring heavy losses to opponents.

5. suddenly shift the car to a low gear.

Split leg is one of the most lethal leg techniques in Taekwondo, and it is also a signature leg technique commonly used in Taekwondo. In the game, the score rate is high, which is mainly used to attack the opponent's head, face and shoulders. In the game, improper use will cause great losses to the other side.

6. Push and kick

Pushing and kicking is a straight leg technique. It has the characteristics of sudden action and quick start. In actual combat, it is mainly used to intercept the opponent's attack or cooperate with other actions. In general, pushing and kicking can rarely score directly.

Step 7 kick back

Anti-kick is a turning attack technique in Taekwondo, which can be directly used to fight back or cooperate with other actions in the competition. If used properly, it will give a heavy blow to the opponent.

8. Spin down and kick

Spin-down kick, like spin-down kick, belongs to the leg-turning method, and the action is relatively complicated. Spin-down kick is also a common technique in competition. When applied, it can be directly used for attack or in cooperation with other technologies, and can also be used for counterattack. If used properly, it will often hit your opponent hard.

9. Double-flying kick

Double fly kick is a quick combination of two or more horizontal kicks in Taekwondo actual combat. Double fly kick has the characteristics of sudden action and high scoring rate.