Chen style Tai Ji Chuan old rack. What does the old shelf mean? What do you mean, always?

The action of the old frame is more concise than that of the new frame, which is said to have been created by Chen Changxing.

The new frame is also older, but it was published later. It was handed down by Chen Fake-Chen Zhaokui, and the technique was taught delicately. I practiced my new posture.

There is less energy along the way, and the routine is soft and slow. Beginners should start from scratch.

The second way is also called cannon hammer, and the routine is mainly vigorous and not suitable for beginners.