What are the eight words of Tai Ji Chuan's highest realm?

The highest state of Tai Ji Chuan is softness, heaviness, smoothness and looseness.

1 and "softness" are the requirements in Tai Ji Chuan's achievement method, but for myself, it is to make the body enter a state of softness during exercise.

2. "Relaxation" is an important achievement of Tai Ji Chuan's technique and the secret of keeping secrets in the past. On the basis of physical relaxation, make the inner spirit cooperate with the body movements, complete the formation of the inner spiritual circle, and meet the requirements of internal and external integration.

3. Pine is a technique of touching each other on a loose and heavy tomb foundation, and it is your own experience of pine, pine and pine when you enter the pusher.

4. The effect is best after loosening, sinking and loosening.

5. The theoretical basis of Tai Ji Chuan's development is mainly based on the absorption of China's traditional philosophical thought, and this thought has been actively introduced into sports. It embodies the essence of China traditional culture and martial arts, the integration of body culture and national spirit, and is the essence of China culture. It is a kind of soft, slow and light fist, which has the basic thirteen potentials of "strike, strike, squeeze, press, pick, strike, elbow, lean, advance, retreat, protect and look".