How many grams is a piece of tofu?

A piece of tofu generally weighs about 200 grams. Tofu is a kind of food with very rich nutritional value.

Tofu is a nutritious food with a long history. The public's love for tofu has promoted the progress and development of tofu making technology. The main production process of tofu is pulping, that is, soybean is made into soybean milk; The second is solidification, that is, soybean milk solidifies into a gel containing a lot of water under the action of heat and coagulant, which is tofu.

Method of selecting tofu:

1, look at the color

High-quality tofu has a shiny surface and the color is milky white or light yellow. Inferior tofu is light gray and dull.

2. Look at the touch

High quality tofu is elastic to the touch and tender and smooth in texture. Inferior tofu feels inelastic and has a rough surface.

3. Look at the taste and taste

High-quality tofu tastes sweet, has the unique fragrance of bean products, and tastes smooth. Inferior tofu tastes rough, with beany smell or slightly bitter taste.