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How can table tennis backhand be lethal?

Table tennis backhand must have the following abilities to be considered lethal.

1, backhand backhand backhand attack, also called straight cross (pull)

Main points: backhand stroke, standing about 40 to 50 cm away from the table, with the left foot slightly in front, the forearm in front of the left abdomen, the body center of gravity slightly low, wrist flexion, forearm pronation, racket face tilting, hitting the ball to the right in the rising period, rubbing the middle and upper part of the incoming ball.

2, straight backhand backhand pull the ball (oblique, straight)

Main points: the right foot is slightly in front and the left foot is slightly behind. The body position is about 60 cm away from the table. Pull down the racquet backward (the racquet should not be too big) and tilt the racquet forward. In the middle and lower part of hitting the ball at the high point of the incoming ball, swing your arm to the upper right front (diagonal line) or the upper right front (straight line) at an accelerated speed. It is easy to control the curvature of the ball at the moment when the wrist touches the ball. ).

3, backhand backhand backhand loop ball.

Backhand backhand loop ball is one of the new techniques of the straight board, which can enhance the attack power of the left half of the table, effectively return the topspin to the backhand position, and often turn passive into active. When pulling back, the position should be as close to the platform as possible. Retreating to the middle platform will affect the specialty of fast-break play near the platform.

4, backhand backhand backhand reverse fast loop ball action

The key points are: stand close to the table, lead the racket to the front of the abdomen, bend the wrist racket forward, lower the center of gravity of the body, protect the ball during the rising of the incoming ball, and the racket will hit the ball forward quickly. The action essentials of backhand fast loop ball on the horizontal board are: the racket is higher than the incoming ball and covers the ball. During the rising period of the incoming ball, the big arm is close to the body with the elbow as the axis, the wrist is relatively fixed, and the small arm quickly faces forward.

5, straight (horizontal) backhand reverse loop ball.

The main points of the backhand backhand backhand are: stand close to the table, cover the ball obliquely with the racket face during the rising period of the incoming ball rebound, and bounce and knock forward and slightly downward with small movements, which is short and powerful. The main point of playing a straight line is basically the same as playing a diagonal line, when the racket faces straight ahead. Backhand backhand backhand loop ball is characterized by small movement range and fast hitting speed. When it is too late to attack the loop ball with big moves, it is used to quickly return the ball to obtain active attack technology, and often wins with speed and landing point.

6. the backhand of the straight board is followed by the short ball of the left down spin.

The main points of the action of connecting the reverse side of the straight board with the left downward spin short ball are that the right foot steps forward, the center of gravity drops slightly, the wrist bends inward, the forearm wrist faces forward, and the middle and upper part of the ball hits the high point of the incoming ball. When picking a straight line, the racket faces straight ahead and hits the ball forward and upward.

7. The backhand of the straight board pulls the left downward spin long ball.

The main points of action are: stand near the table, with the center of gravity slightly lower, lead the racket to the front of the abdomen, bend the wrist inward, and slightly lean forward, hit the upper-middle position of the ball at the initial stage of the incoming ball falling, exert force forward and upward, and pull it by friction.

Backhand backhand pull is one of the newly developed techniques in the straight, which can be close to the table or in the middle table, effectively enhancing the attack power of the left half of the straight, and pulling obliquely forward and upward when pulling diagonal lines.

8. Take the backhand position and rotate the long ball on the right.

Backhand attack, backhand pull, straight sideways pull, straight backhand reverse pull, straight backhand push block, horizontal backhand cut, straight sideways attack.

An excellent table tennis player, his racket choice is always so appropriate and beneficial. They also fundamentally integrated this technology. Therefore, if you want to master the technical essentials of table tennis, whether it is forehand or backhand, the regularity must be mastered.