Jinshizhou old traditional fan

As the saying goes, "it's hot in dog days." As the temperature rises, it will soon enter the hottest dog days of the year. During this period, the temperature remains high, the air is filled with sultry and dry, and the heat wave is also sweeping. Added a lot of strength to the hot summer days.

Sweat more in dog days, and the energy in the body will be consumed faster. This is also what the older generation often said, "three days without illness and three points weak." At this time, we should pay more attention to the aftercare of our bodies. Whether we have money or not, we should eat more of these five foods, which are nutritious and delicious! Let's see if there is anything you often eat!

1. Qi Du Fang black cake

In dog days, the nutrition and energy consumption in the body are too fast, and the polished rice and refined powder you usually eat can't meet the needs of the body. It is suggested that you can store more seven-degree square five black cakes to supplement your body with various nutrients.

Seven-degree square five black cakes are common grains such as black sesame seeds, black rice, black beans and mulberries. Pure natural ingredients, without adding a trace of unnecessary ingredients, just to give you the most secure enjoyment. Modern production has improved the rough taste of miscellaneous grains. Take a bite, it is soft, sticky and chewy, and the thick nutrition is absorbed by the body!

The seven-degree square five-black cake is packed in a small jar with double-layer seal, which is more rigorous, and the taste and nutrition will not change because of moisture. Open the lid and you can eat it directly, adding a little vitality to your body anytime and anywhere!

2. Sliced beef with lemon in Thailand

When it comes to conditioning, many people will think of beef and mutton cooked in various ways for the first time. However, if you eat hot in summer, it is easy to get angry. Why don't you try Thai lemon-flavored beef slices, which are sweet and sour, a little spicy and have a Southeast Asian flavor.

Beef slices are tender beef shoulder meat, which is firm and chewy, and a variety of natural and unique spices give beef slices the most unique Thai lemon flavor. Strict multi-channel production process, after 120 hours of careful production, only to give you the purest enjoyment.

3. Sanchuangui Suanzaoren Pill

With the weather getting hotter and hotter and the pace of life getting faster and faster, many people can't sleep well at night, can't sleep, and even suffer from insomnia. Family members often cook some Ziziphus jujuba seed water to help improve, but for some kitchen whites, choosing Ziziphus jujuba seed pills directly may be more in line with your needs.

Sanchuangui Ziziphus jujuba seed pill takes wild Ziziphus jujuba seed as the main material, and adds many nourishing ingredients such as Polygonatum sibiricum, Lycium barbarum, mulberry, longan, etc., which not only reconciles the sour taste of Ziziphus jujuba seed, but also absorbs nutrients more comprehensively.

The production of Sanchuangui Suanzaoren Pill is based on the traditional technology, which has been improved and innovated many times. Knead by hand and make into pills. It tastes soft and chewy, sweet and sour, and makes you sleep well!

4. Honey selenium plum cake

In dog days, besides ice cream and cold drinks, the most common snacks at home are some sweet and sour snacks, which are appetizing and greasy, just like honey selenium plum cakes.

Its main ingredient comes from fresh plums in Shao 'an, Fujian, and it is rich in various nutrients necessary for human body. It is delicious and nutritious. Dried Mei Cheng is dried by traditional technology, and decorated with honey, so the sour taste of plums is reduced, and it is sweet and sour, which gives you enjoyment in taste buds.

In addition to eating directly, honey selenium plum cake can also be soaked in water to drink, which is nutritious and nutritious. The independent packaging of the small bag is clean and hygienic, and it is very convenient to go out. Wake up tired you anytime and anywhere!

5. Sanchuangui black bean milk powder

The approach of the dog days makes everyone's appetite drop, not to mention three meals a day, and even many delicious snacks can't attract our taste buds. However, if you don't eat, the consumption in summer will be more difficult to resist. I suggest that you can prepare some Sanchuan Gui black bean milk powder at home in case of emergency.

Sanchuangui black bean milk powder is made of two simple ingredients, black bean and black rice, which are reasonably blended. It tastes more comfortable without other messy additions. Modern grinding technology makes black soybean milk powder fine, even without graininess, which melts in the mouth and is better absorbed.

The dog days are getting closer and closer. I suggest that while cooling off the heat, don't forget to supplement your body with nutrition. These five kinds of food are often eaten and delicious!