What are the TCM health preserving methods?

Draft 7, Inventing Sage 8 Sina Blog Zhan Broadcasting 70, Basic Health Care Methods

Zhan, medical sage, March 22, 20 18, Thursday-September 3, 2065438+08, I,

The sign of basic health is: 1, normal food intake. 2. Breathing is normal. ★★★★★★★★★ 3. The nutrition of working cells is normal. 4. The urine volume is normal. 5, normal stool, laxative. 6, the urine is smooth. 7. Sleep normally. 8. Great strength. 9. brain health; The brain controls the body. ★★★★★ ★10, normal metabolism.

★★★★★★★★ Peptides promote cell division and fusion (several new cells fuse into 1 large cell) and repair organs and tissues. Therefore, the peptide has achieved normal metabolism. ★★★★★★★★★ Medicinal foods such as ginseng and sesame can achieve normal nutrient absorption of working cells. ★★★★★★★★★ Normal nutrient absorption of working cells is the basic condition for treating all diseases.

Ginseng, sesame and other medicinal foods for promoting fluid production and acanthopanax senticosus and other medicinal foods for strengthening the spleen (strengthening the small intestine) can achieve normal food intake. Drugs and foods that promote fluid production, cordyceps sinensis and other drugs and foods that strengthen the lungs can achieve normal breathing. Diuretics, such as shengjin and mole cricket, can achieve normal urine output. Jinsheng medicine and food are homologous, Qianlie Huang Gui tablets, Moringa leaves and patented proteoglycan (possibly) can reduce prostate and induce diuresis. Medicinal foods such as shengjin and tongbianling can realize normal defecation. Medicinal foods used to promote liquid production, diuretic foods such as pumpkin seeds and medicinal foods used to treat prostate can achieve smooth urination. Body fluid, medicine and food, melatonin and Keteling can achieve normal sleep. It is very powerful for promoting the production of medicinal food and Dunaliella salina. ★★★★★★★★ Brain A is also equipped with Beian, eggs, tofu and other medicines and foods to strengthen the brain.

★★★★★★★★ The human body has achieved basic health.

The above medicines and foods contain anti-free radical components, so the anti-free radical is realized at the same time.

While achieving basic health, it has also prevented some other diseases.

When the human body is basically healthy, all other diseases of the human body can be easily treated.

Classification of medical specialties, basic health preservation methods for medical saints

What are the TCM health preserving methods?