Traditional Culture Encyclopedia - Traditional stories - A refreshing drink for fatigue! South African tea is not afraid of caffeine to disturb sleep

A refreshing drink for fatigue! South African tea is not afraid of caffeine to disturb sleep

In fact, to eliminate fatigue or prevent chronic fatigue, you can choose a more natural, no-burden herbal tea. Nutritionists suggest that a cup of caffeine-free "lemon South African tea" is the most suitable for the evening!



These are the most popular and most popular teas in the world, and they are the best way to get the most out of your life.

No caffeine! Promote metabolism, help eliminate fatigue and excess fat, and prevent cardiovascular disease. A study has found that drinking 6 cups of South Africa's national treasure tea a day can reduce the risk of cardiovascular disease.

South African National Treasure Tea is also rich in minerals, 1 to 2 cups per day can supplement the body's nutritional needs, to help maintain basic functions, can help metabolize bad substances, and thus reduce the burden on the body.

If you are worried that the caramel flavor of South African Treasure Tea is too sweet, you can also add lemongrass to neutralize the sweetness, relieve fatigue, and enhance metabolic cycles to strengthen the elimination of fatigue. Because it does not contain caffeine, but also has a refreshing effect, this "Lemon South Africa Tea" compound tea drink can be consumed in the morning or at night, the morning can be refreshing, and at night you do not have to worry about the caffeine *** spirit and can not sleep.