Can Tai Ji Chuan fight in actual combat?

Tai Ji Chuan can be used in actual combat. Tai Ji Chuan, founded by Zhang Sanfeng, stresses both rigidity and softness. At the same time, Tai Ji Chuan and Tai Chi Sword were created, and Wu Tangzong was established. At that time, Zhang Sanfeng, Taiji Chuan and Taiji Sword were the strongest at that time. When Zhang Sanfeng was alive, almost no one dared to invade Wudang.

In today's society, Tai Ji Chuan pays more attention to daily exercise and fitness, and regards Tai Ji Chuan as a fitness exercise rather than martial arts, and the target of practice is mainly the elderly, which is slow, thus giving people a feeling that it is not suitable for actual combat. The real Tai Ji Chuan boxing style is implicit, continuous, flexible, fast and slow, flowing, which makes the mind, spirit, form and spirit of practitioners gradually harmonious.

Tai Ji Chuan needs long practice. It is difficult to reach a high level by practicing Tai Ji Chuan's "one big achievement in nine years and one small achievement in three years", while Tai Ji Chuan is very scientific and good at applying mechanical principles in actual combat, such as resultant force and lever principle.

Tai Ji Chuan is the perfect combination of dialectical theoretical thinking of the Han nationality with martial arts, art, guidance and traditional Chinese medicine. It is an advanced human body culture with Taiji and dialectical thought of Yin and Yang in China's traditional Confucianism and Taoism as the core idea, which integrates many functions such as nourishing temperament, strengthening physical fitness and fighting. As a sports form full of oriental tolerance, its practitioners' practice of mind, spirit, shape and spirit is very in line with human physiological and psychological requirements, and plays an extremely important role in promoting the physical and mental health of human individuals and the harmony of human groups.