How many calories in a serving of rice noodle

One serving of intestinal noodles has about 350 calories.?

100 grams of vegetarian intestinal noodles calories in about 110 calories, a vegetarian intestinal noodles about 200 grams, calories 220 calories, with an egg, calories 80 calories, put a few slices of greens, calories about 5-10 calories, a little soya sauce and other seasonings calories 20-50 calories, all together, one serving of egg intestinal noodles is about 350 calories, the calorie is about 350. It takes about 40 minutes of jogging and 1 hour of walking to burn off those calories.

Eating intestinal flour during weight loss is easy to get fat:

If eaten in moderation, not only will not get fat, but also can lose weight.

The main raw material for the rice flour, which is rich in carbohydrates, starch and other nutrients, the overall calorie is not high, but the finished product, if you do not add seasoning, the taste of light, so some of the flour in order to taste good, but also add a variety of meat, or sugar, oil, soy sauce, chili oil and other flavoring, which invariably increases the calorie of the flour, such as the flour to eat more easy to get fat.

It is recommended to eat more than 200 grams at a time to lose weight, a meal can be eaten as a breakfast or dinner consumption is appropriate, choose a light flavor, less seasoning, moderate amount of vegetables, eggs with not only nutritious and balanced, but also low-calorie can help to lose weight.