What are the advantages or disadvantages of eating popcorn?

Hello! Mimi is a "new new human". She cares for herself and tries to be healthy and delicious. Didn't you say you advocated coarse grains? Corn is bitter, but popcorn smells good. Popcorn is made of corn, which should be regarded as coarse grains! Mimi doesn't know that popcorn is very harmful to health!

The voice of authority

The diacetyl in the aroma of microwave popcorn is seriously exceeding the standard, and excessive diacetyl is likely to induce many diseases such as cancer. At the same time, hydrogenated vegetable oil in microwave popcorn is not good for health. However, the lead content of traditional popcorn is also very serious, which is easy to lead poisoning. So, it's best to say "no" to popcorn. '

Medical background

The tin can of the rice cracker is coated with a layer of lead-containing alloy. When heated, some lead will be converted into lead vapor and enter popcorn, which will enter the human body with eating, damaging the nervous system and digestive system. Children's ability to detoxify lead is very weak. Eating popcorn often leads to chronic lead poisoning, which is manifested as loss of appetite, diarrhea, irritability, purple gums, slow growth and development, and mental retardation. Popcorn is high in oil, salt or sugar, and eating too much is harmful to your health.

expert opinion/advice

There are many ways to eat coarse grains. For corn, eating corncob, eating cornmeal pancakes and drinking corn porridge are all good choices. The traditional popcorn machine contains lead, so it is best to stay away from it. If you really want to eat popcorn, you can open the bag in the microwave oven and put it in a ventilated place, and then eat it after the smell dissipates for a while.

Beware of mines

Corn is easily polluted by aflatoxin, so it is best to buy varieties with guaranteed quality in big markets and pay attention to the shelf life. Popcorn is dry, and it is easy to get angry if you eat too much. The energy of popcorn in supermarket microwave oven is very high. If you eat while watching TV and playing computer, it is easy to overeat and lead to obesity. When popcorn is processed, in order to make popcorn more beautiful, sometimes pigments are added to it and they are put on "beautiful coats". Excessive intake of artificial pigments may lead to ADHD in children.

Do you know "popcorn lung"

Bronchiolitis obliterans, also known as popcorn lung. Popcorn lung mostly happens to popcorn lovers and workers on popcorn production lines. The culprit is an additive in margarine, which is necessary for making popcorn and can give off the taste of cream. Popcorn lungs are characterized by dyspnea and even asthma.