What is the difference between Taoist qigong and Buddhist qigong?

According to ancient records, the Taoists pioneered the art of guiding the body and mind, which later became known as qigong. Taoist qigong practice is based on "taking care of both body and mind", i.e., "practicing the same thing with one's life". The terms "body" and "life" refer to the life of the human body; the terms "heart" and "nature" refer to the mind and spirit of the human being. Taoist practice is in order to "jie dan" that is, want to "dan" in the "dantian" place to achieve the realm of eternal life, and therefore in the practice of qigong emphasizes the intention to guard the "dantian". Dan Tian". The gong method is divided into three stages: First, the first pass - practicing essence into gas; Second, the middle pass - practicing gas into God; Third, the upper pass - practicing God to return to the void. This three-gate practice is also known as the "Three Flowers Gathering Tops". In Buddhist qigong, there is also no word for qigong, and they call the method of practicing the body and mind meditation. Meditation is "practicing the mind as the main focus" and puts the body at risk, believing that the soul can be detached from the body. Zen practitioners require a quiet environment and normal life, eliminating all unnecessary ties and distractions, in order to focus on the spirit, the week adjusting the body, the method of adjusting the breath and adjusting the mind, continuous practice, to achieve the realm of the fixed, so that the physiological and psychological phenomenon of transcendence, with a view to eternal life in the world of bliss.