What physical conditions do people have that are not suitable for drinking tea? How to maintain health?

Drinking tea is an old tradition since ancient times. Because many landforms and climates in China are changeable, many areas are planting areas for tea production. There are various teas grown in different areas, such as Tieguanyin, Pu 'er, Oolong or Dahongpao. These teas are loved by many people.

What's the point of drinking tea? People who really know and love tea are actually particular about drinking tea. For example, drinking tea will be divided into seasons. In general, you will choose some scented tea to drink in spring. Choosing scented tea in spring can remove the cold accumulated in the body in winter and effectively promote the synthesis of yang in the body. Green tea will be chosen in summer, and it is hotter in summer. At this time, you can drink some green tea to clear away heat and relieve summer heat. Autumn is more suitable for drinking black tea, because the weather in autumn is getting colder and colder. In this season, you can drink some black tea to eliminate the residual heat in your body. Drinking Pu 'er tea properly in winter can effectively warm the stomach and lose weight. Although drinking tea has many benefits to our health, not everyone is suitable for drinking tea.

So, who is not suitable for drinking tea? 1, people with anemia symptoms are not suitable for drinking tea.

Tea contains a lot of tannic acid, which is easy to convert iron in food into precipitate that is not easily absorbed by human body. If our body is seriously deficient in iron ions for a long time, hemoglobin cannot be synthesized effectively. So people with anemia symptoms are not suitable for drinking tea. Drinking tea for a long time will lead to more and more serious skin symptoms and induce a series of complications.

People with stomach upset are not suitable for drinking tea.

In our life, many people have stomach problems, and the pain is unbearable when they are sick. The crowd is not suitable for drinking tea. Because tea is rich in theophylline, and our stomach contains diesterase which can inhibit the secretion of gastric parietal cells, theophylline in tea can effectively reduce the activity of diesterase, which will aggravate the symptoms of patients with gastric diseases.

People who often suffer from insomnia are not suitable for drinking tea.

People who have long-term insomnia habits are not suitable for drinking tea, because tea is rich in caffeine. This substance can effectively promote the excitement of the central nervous system in the body, and then make the mind more and more sober, so especially friends with neurasthenia should drink tea as little as possible.

Although drinking some tea often does no harm to your health, enough is enough. It is best not to drink more than 6 grams of tea every day. Only in this way can we give full play to the role of amino acids in tea on human body, and after eating some greasy food, we can eat some tea in the future, which can also effectively relieve boredom.