Traditional Culture Encyclopedia - Traditional stories - What is the role of patting massage on the body?
What is the role of patting massage on the body?
There are many kinds of healing techniques in Chinese massage, such as pointing, pressing, pushing, taking, wiping, patting, kneading, rubbing, pinching and shaking. Tapping, is one of its important techniques, which has a good effect on unblocking meridians and channels, promoting blood circulation, and improving the ability of various parts of the body to resist diseases. Especially for the treatment of chronic diseases, the effect is remarkable, some patients practicing patting work to cure the chronic gastric disease, frozen shoulder, dizziness, insomnia, sweating, arthritis and so on. The introduction of the method is: pat work method is: looking for a secluded place, the first turn the neck, ring arm, press the legs, a little activity. Then face east and stand, take the natural trend, tongue against the palate, deep breathing three times. Then the right arm forward, with the left palm beat the right arm inside and outside. Inside from the inside off point, to the shoulder empty stop; outside from the outside off, to the shoulder chastity point stop, patting time to three minutes is appropriate. Following the left arm forward, with the right palm patting the left arm, the same method. The two arms beat after, and then respectively with the right palm beat the left side of the neck Fengchi point, the left palm beat the right side of the neck Fengchi point, take turns to beat twenty stop. Then change to chest breathing, palms patting position also from the neck to chest to coercion. When tapping, raise your head, lift your chest, and tighten your abdomen. Pat the essentials and neck with the same, continued for five minutes. Turn to abdominal breathing, pat the abdomen, both palms together for fifteen minutes. The upper abdomen tapping points are emphasized around the middle acupuncture point, and the lower abdomen is in the dantian. Qihai, Guanyuan, Zhongji, pubic paraplegia and other points inside and outside, the effect of localized heat, acidity, numbness, distension and farting. Lower limb tapping is from top to bottom, first inside and then outside, then front and then back, tapping time is limited to ten minutes. At the end of the day, the back hit the wall or other buildings more than thirty times, three deep breaths, this work is exhausted. In the exercise, from the beginning to the end, the intention to guard the point of force. Light hit, heavy knock, according to the chapter, according to the law, step by step.
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