Formation Characteristics of Sun Style Taijiquan

Sun style taijiquan formation characteristics

Sun's taijiquan is Mr. Sun Lutang to their own reference to the rationale of the Wu style taijiquan, the fusion of Xingyiquan, Baguazhang of the essence, and the creation of a complete human conscience for the purpose of the purpose of 'taijiquan academic system. Below by me for you to share the characteristics of the formation of Sun-style Taijiquan, welcome to read and browse.

1, boxing characteristics: Confucian (to the "I Ching" as the main), Taoism (to the "Tao Te Ching", "Dan Jing" as the main), medical (Huang Di Nei Jing "as the main) three doctrines as the theoretical basis, constituting the theory of neutralization and internal strength (metaphysical), the theory of static and static (metaphysical), the theory of the power model of the leather ball (technical form).

2, technical characteristics: loose, empty, round, live, the essence of the rigid to the style of reason, neutral and implicit. It is in the loose, empty, round, live contains the meaning of the essence of rigid to. To reach the reason is the unity of boxing style and reason. The style can be combined with Xingyi, Bagua, Taiji and use three families, with the ability to lose and not lose, top and not top, to achieve the effect of complete strength. Sun's Taijiquan, each fist style, can be a style containing multiple styles, absorbing a variety of boxing techniques, evolved into a variety of ways of fighting. At the same time, all styles are consistent and can be transformed into one style. The composition and characteristics are summarized as follows:

(1) Three-dimensional pivot: Discover and repair the three-dimensional pivot that dominates the human body's power.

(2) Cross motion plane: the horizontal plane of the center of gravity movement and the vertical plane of the force action.

(3) Neutralization ball: the neutralization state of the pivot axis and the circle of the movement surface constitutes a neutralization ball with a round shape and a straight meaning.

(4) Continuous power source: opening and closing work and drumming power, a continuous stream of Qi, God's constant behavior.

(5) Operating form: body form a three-body style. The body and footwork should be the method of Xingyiquan and Baguaquan. The state of vigor and intention is to store the spirit and relax the air.

(6) Structural characteristics: the absolute unity of the overall synergistic inertial force and the instantaneous arch effect, i.e., the absolute unity of the whip force and the frame force.

(7) Mechanism of action: the theory of round research constitutes a complete adaptive mechanism: instantaneous automatic feedback regulation mechanism, that is, a high degree of synergy between the plant nerves and the central nervous system.

(8) The effect of the role of the effect: the ability to throw and not lose, top and not top, the effect of the three fists in one.

(9) The main basic skills: Wuji style, Sanshou style, live step left and right interchangeable wheel hand.

(10) Scattered hand training characteristics: from the view of the shape, get the idea, cover the God, and the idea in the first, to God knows. Integration of shape and meaning gossip and Taiji three schools of thought and use, strength preparation method full. Get God knows, combined with the intention of the three fists, can God line machine round, static and dynamic unity. Produce throw but not lose, top but not top, do not hit and hit, hit as if not hit the can. Thus completing the mechanism of physical and mental adaptation. Not only can the static brake, but also can move to check the static, more can move to brake. The reason for this is that Sun's Taijiquan's body steps have the effect of practicing the unity of movement and static. It is the key to Sun's Taijiquan skill training.

(11) Push hands steps and characteristics: ① fixed step single push hands, dipping words: hand to the outside door, listen to his intention, string center of gravity. The hands move with the body, and the hips lead the shoulders. The intention of the grass in the mountain stream, rather than the pool of duckweed, this is the method of entry. ② fixed step double push hands, control the word: that is, control its direction, control its section, string its axis, destroy its root. Hands move with the body, do not stretch from the curve, to God to receive the idea, the idea of controlling the shape. Another cloud: form, intention, God three heart transportation method. (3) Live step four positive double push hands: there are two methods: smooth step, combined step. (4) live step four corners double push hands: take eight elbows by walking four corners method. (8) big stroke, sticky control know-how: cover its God, listen to its intention, control its shape, go cut arc. It is from him ****rong, the master of the unity of the method of walking. Not to put people can do. (8) scattered push: stored in the shape of the power, the application of gossip method, with the intention of Taiji loose hand live step control method. Wheel hand as its foundation.

3, the operation of the tips: moving in the static, holding a circle to keep one, with the reverse in the smooth, against the line of the smooth, a gas through, continuous, pure to God line.

4. The meaning of Taiji style: According to the I Ching, heaven and earth rotate left and right, and its internal structure is already in place. Therefore, this type of gas elevation, the strength of the round research, the theory of the conversion of the virtual yin and yang and its mechanism of action has been sprouted from this type. The so-called starting point of the meaning of the above two styles, to the completion of the starting style, is the meaning of the starting point. Mr. Sun Lutang pointed out that The way of boxing emphasizes neutralization, and outside of neutralization, there is no original subtlety. It is believed that Taijiquan is? The starting point of Taijiquan is the intention of neutralization, which is gradually pushed through the whole body, without any slightest detail. Therefore, Sun's Taijiquan is a set of logic, exact doctrine, open structure and complete system of learning, which constitutes a system of cultivation and evidence guided by traditional oriental philosophical thought and aiming at completing the conscience and conscience of people.

5. Briefly describe the Wuji style and the center pivot: Mr. Jianyun once said to me: ? Wuji style, taiji style, three body style three styles, this is a study of the three steps, not a juxtaposition. Wuji style: Compliance with the I Ching that the universe has a celestial axis, people also have an innate axis, that is, the axis of innate, not the efforts of the latter intentional, so the station Wuji style to be no thought and no phase, the beginning of the practice, the only will be the Baaihui, the center of the sea of qi and the heel related to the care of it. This kind of care is also between intentional and unintentional, not forced. As time passes, the three points will naturally form an invisible axis, the body will feel precise, the upper and lower qi will be connected, and the body will naturally move and stop with this axis as the pivot. In this way, the Wuji style can be said to be the beginning of the doorway.