Traditional Culture Encyclopedia - Traditional stories - The irrational concept in rational emotion theory has several characteristics.

The irrational concept in rational emotion theory has several characteristics.

Three kinds. Irrational thoughts have three characteristics. Rational Emotion Theory is a psychotherapy system founded by American clinical psychologist Albert Ellis in 1960s. He believes that man has his inherent nature, and there are both positive and negative natures in his innate tendency. In other words, people have an inherent tendency to grow and realize themselves.