Young children shoot the ball movement essentials

1, grasp the action of shooting the ball, with the correct posture more practice

Two feet apart and shoulder width, waist bent down a little bit, the right hand, five fingers apart, palm slightly flexed in the surface of the ball, the wrist, the forearm proper force "pressure" ball. When the ball is bouncing, the hand should follow the direction of the ball and "push close" or "push far" the ball. Depending on the height of the ball, adjust the amount of force, and wait until the ball jumps to the highest place and then give it a downward force. When you shoot the ball, eyes and body should always follow the ball to move, eyes follow the ball, the ball into the people into the people back, the ball back into the people back, hand and foot movements coordinated.

2, familiar with the characteristics of the ball, play more ball games

More play with the ball pat the ball, the child can slowly from the ball shell material, texture, the ball of the gas inside the full range of experience to the ball of the elasticity of the relationship between the strength of the hand, and gradually learn to control the rhythm of the ball patting to find the speed and strength of the reasonable match.

Game 1, "kicking" game. Along a certain route or an ad hoc target to kick the ball as a soccer ball.

Game 2: "Toss". After patting the ball and walking a distance, throw the ball into the basket in the air and let the children catch the ball underneath;

Game 3, "Catch the piggy" game. Run forward with a stick and play with the ball to help children familiarize themselves with the ball, so that they can gradually and naturally learn to shoot the ball.

Game 4, please continue to shoot. Adults shoot a few times, let the child shoot a few times, take turns to shoot the ball. The number of shots is gradually increased according to the child's skill level.

Game 5: See who can shoot more. Use the form of competition to consolidate and improve the skill of shooting the ball.

3, make good use of children's songs

In situ pat the ball children's song "ball baby dance": "I have a ball baby, pat a pat, jump a jump; pat heavy, jump high; pat light, jump low; a pat a jump is really interesting."

Marching clapping children's song "Take the ball baby to travel": "The ball baby goes on a trip, a clap and a jump follow me: clap, walk, take the ball everywhere."

Teaching young children to shoot the ball Note

1, shoot the ball of the site chosen in a flat place.

2, teaching children to shoot the ball should be gradual. Generally speaking, 3-4 year old children to two-handed roll, throw the ball, in situ pat the ball; 4-5 year old children in the middle class in the small class based on the addition of catching, change pat the ball, marching straight line dribbling; 5-6 year old children to increase the single, two-handed passing, throwing, catching, throwing, marching curve dribbling.

3, pay attention to alternate rotation play. Shooting requires physical strength, appropriate rest after shooting the ball, you can kick the ball, roll the ball, throw and catch the ball, shoot the ball rotation or combination of play, improve the interest in shooting the ball.

4, persistence is victory, patience will succeed. Children master each action, always from will not to will, from rusty to skillful, must be repeated many times in order to establish a conditioned reflex in the cerebral cortex. Therefore, the activity of patting the ball must be unremitting and persistent.

In addition, teaching children to shoot the ball can not be too anxious, and can not say some of the words of the child's self-esteem. For example: How can you be so stupid? Why don't you know how to do it? That way the child may see the ball on the heart panic, do not want to shoot. If there is an obstacle in his heart, it will be more troublesome to learn. Shooting is not good when the parents and teachers of the encouragement is very important, as long as you can shoot a good, you should recognize his progress. In fact, as long as the child can shoot a good one, can continuously shoot 10, 100. As long as there is enough patience, every day, let the child in accordance with the action of the essentials, insist on practicing for a while, the child will be able to learn early.