Traditional Culture Encyclopedia - Traditional stories - Who is better than traditional martial arts?

Who is better than traditional martial arts?

Because your understanding of traditional martial arts is not comprehensive enough. You only see this aspect of traditional Wushu's attack (beating), and you think Sanda is no different from traditional Wushu. In fact, the core idea of China's traditional Wushu is not fighting, but keeping fit. Traditional Wushu is characterized by routines. Every traditional boxing has several moves, and the muscle groups and body stretching of each move and boxing are different. After practicing a set of routines, you can exercise all parts of your body, stretch your muscles and strengthen your body. Long-term boxing practice can reduce diseases and prolong life. Look at Sanda again. Sanda is a simplified attack technique extracted from various traditional boxing methods. Its main purpose is to improve the attack power and attack the enemy. It belongs to free fighting. When exercising, most of them are intensive training to improve their attack power and reaction. The core idea of health care can't be embodied. China's traditional thought since ancient times is keeping in good health, and hua tuo wuqinxi is also to help exercisers reduce diseases, keep fit and prolong life. Throughout the ages, emperors have the idea of seeking immortality through alchemy. Sanda does not have this core concept, so it is not a traditional martial art, and its origin is also very early. At least Yue Fei, a famous anti-gold star in Song Dynasty, created Sanshou, which belongs to Sanda skill. Mainly used to fight the enemy on the battlefield. In more modern terms, it is the ancient military boxing.