What happens if you don't wear a bra for a long time?

Not wearing a bra for a long time generally does not cause sagging breasts, especially for young people. Not wearing a bra at night will also help restore and relax the breasts, so it is better. However, if the breasts are large or diseased, it is recommended to wear loose underwear, otherwise it will cause discomfort. Because gravity may aggravate the possibility of breast sagging, it needs attention and attention. At the same time, strengthening nutrition, such as eating high-protein or high-fiber foods, will help promote the development of mammary glands, and then adjust your mentality, maintain a happy mood, and check regularly.

Now many girls don't wear underwear at home for convenience, and sometimes they don't wear underwear when they go out. Girls don't wear underwear, so is this good for breasts and what harm will it do?

1: Not wearing underwear will cause sagging breasts.

First of all, we must understand that our own breasts are made up of other tissues such as breasts and fat. Without hardware support, it will show a natural drooping state. The reason why we wear underwear is to support the chest and fix its position. Even if normal women insist on wearing underwear for many years, when they get old, their breasts will begin to sag slowly. This is irresistible because of the influence of gravity, so we should also maintain the firmness of her chest through massage to alleviate the occurrence of sagging breasts.

2. Not wearing underwear will do some harm to the chest.

Women's breasts are soft and fragile, so we need to make a protective cover for them. Underwear is worn to protect the skin of the chest. If you don't wear underwear, your breasts will directly contact the clothes you wear outside, and the fabrics of these clothes are not fixed, which can easily cause breast allergies and inflammation. In addition, our breasts are very delicate and soft organs on the body surface and cannot withstand too strong external impact. In our daily life, we will inevitably come into contact with the touch of the outside world, and it is easy to hurt it if we are not careful. At this time, if you wear a bra made of pure cotton, you can easily avoid external injuries.

3. On some occasions, not wearing underwear affects the appearance.

The reason for wearing underwear is to avoid the exposure of women's privacy to a great extent. The reason why we didn't wear underwear when we were young is because our breasts haven't developed and we can't see its shape at all. However, with the development of breasts, the shape of breasts is gradually full, and it is easy for women to stand out without underwear in adolescence, so it is necessary to wear underwear in appropriate occasions.

Whether you should wear underwear for sex or not depends on your own needs, but for health and beauty, you still need to wear some comfortable underwear ~