Easy to fire, but also very afraid of cold, limbs and hands and feet cold body suitable for what tea?

Frequently easy to fire, afraid of cold and also cold hands and feet, may be due to the lack of qi and blood, but also may be too much cold inside the body. So this time we can choose to quote some tea nature is relatively mild tea to help improve our physique, such as brown sugar ginger tea, rose Pu'er tea, wolfberry osmanthus Longjing tea, honeybee black tea, etc.?

Honey Bee Black Tea

Brown Sugar Ginger Tea is made by blending brown sugar with ginger powder above a certain ratio. It is especially suitable for people with cold hands and feet to drink, but because this tea is actually a kind of medicinal drink itself, so try to drink it in the morning or in the morning to have a better effect. And honey black tea is the simplest one, is to use the mildness of black tea, with a certain proportion of honey to achieve a good taste. At night, brew a cup of honey black tea until the temperature is suitable to drink, a mouthful of temperature will be with the stomach spread to the limbs, so that your body quickly warmed up, can effectively ensure the quality of sleep at night.

Rose tea is relatively mild, and rich in vitamins, often eaten if you can help us live blood regulating, balance our endocrine, so that the blood circulation has a more obvious effect can be effective in reducing the symptoms of cold hands and feet. Pu-erh tea is also relatively mild, is to help us regulate the body, the yang of the good products. So that rose Pu-erh tea together then, can help us play a better conditioning effect, and Pu-erh rose tea is in the afternoon and evening these two time periods to drink the best effect.

Wolfberry Osmanthus Longjing Tea

For wolfberry Osmanthus Longjing Tea, because the wolfberry is a hot food, so that can help the body tonic yang, and osmanthus is a more gentle flowers, and Longjing tea with the words, it can be very good to play the role of warm tonic. And for the proportion of wolfberry, osmanthus, Longjing, this can be based on personal preferences to mix their own, and this tea has no contraindications, can be applied to any body to drink, and there is no time period requirements.