Ma Po Tofu is a famous dish, delicious and healthy, what is its origin?

Introduction : Mapo Tofu is not only a traditional Sichuan dish, but it has also become a famous Chinese dish, which has embodied Sichuan cuisine in its appearance? The dish has already embodied the Sichuan cuisine in its appearance. s characteristics, at the same time Ma Po Tofu also shows the simple and fresh breath of Sichuan working people. Ma Po Tofu is one of our home cooking, not only easy to make, but also more delicious and healthy, today let me introduce to you the origin of Ma Po Tofu.

I, the origin of Ma Po Tofu

Ma Po Tofu is one of the traditional dishes of Sichuan Province, belongs to the Sichuan cuisine, was created in the first year of the Qing Dynasty Tongzhi. In Chengdu, by the Wanfu Bridge, there is a restaurant originally named ? Chen Xingsheng Restaurant? in Chengdu. The owner died long ago, and the small restaurant was run by the owner's wife, who was known as "Chen Ma-po" because of her slightly numb face. In those days, the Wanfu Bridge crossed the river, and there were often people who had to work hard here to rest their feet and take a break. Chen had unique cooking skills for tofu, and the tofu she made was full of colors and flavors, and was very popular among the people. She created the roasted tofu, known as ? Chen Ma Po Tofu? Her small restaurant was later known as "Chen Ma Po Tofu", and the name "Chen Ma Po Tofu Shop" was also used. Chen Ma Po Tofu Shop The name of the restaurant was "Chen Ma Po Tofu Shop".

Second, the practice of Mapo Tofu

first diced tofu in a bowl, soak in boiling water to astringency, the beef cut into fine minced, frying pan oil, burned to 60% hot, and then chopped finely chopped minced beef stir-fried scattered to color, respectively, add salt, tempeh, chili powder, Pixian soybean flaps and other seasonings and then stir-fry to stir-fry almost the same time, add the meat broth, into the bean curd, burned to tofu with medium heat to the flavor of tofu, then Under the garlic, soy sauce, etc., thickening juice, sprinkle peppercorns into the end.

three, the nutritional value of tofu and efficacy

Tofu has a very good calcium effect, because tofu is very rich in calcium, eat tofu can be supplemented with calcium, prevention of osteoporosis, prevention and treatment of lumbar and knee weakness, lumbar and leg pain. Tofu is also rich in protein, eat tofu can be a good prevention of muscle wasting disease, the elderly to eat some tofu not only can supplement high-quality protein, at the same time can increase the amount of muscle and content, so that the tofu is a very good food, eat more can play a role in our physical health.