Women are easy to get sick after unloading. What are the "old sayings" about confinement?

The first task of a woman after giving birth is to rest and recuperate. If she doesn't have a good rest during confinement, then her mother will easily suffer from "moon disease" and more root causes, such as joint pain, fear of cold, fear of wind and so on.

During confinement, it is very important not only to have a good rest, but also to follow up the nutrition of the body, adjust the daily nutrition absorption, and ensure a balanced nutrition.

I thought it was not good to eat salt for the next month, but I was finally scolded by the doctor.

Xiao Min's mother-in-law thinks that women tend to eat too much salt during confinement, which is not good for their daughter-in-law's postpartum recovery. Therefore, in terms of diet, my mother-in-law only puts a little salt every time she cooks, in order to make her daughter-in-law recover quickly.

Suddenly one day, Xiao Min felt exhausted, tired and listless. At first, the mother-in-law didn't care, thinking that the baby cried all night in the middle of the night, so that the daughter-in-law didn't have a good rest.

However, after two days, Xiao Min is still like this, and the phenomenon of fatigue is getting more and more serious. Mother-in-law felt something was wrong, so she quickly called her son home and took Xiao Min to the hospital.

After going to the hospital for examination, the doctor found that Xiao Min lacked "sodium". After the doctor asked the reason of his family, he angrily rebuked Xiao Min's husband: "The old man is not sensible. Aren't you a teenager?" The daily intake of salt is not enough. Can people not lose their strength? "

This made the whole family suddenly realize that although you can't eat too much salt during pregnancy, it can't be lower than the minimum daily salt intake. Otherwise, the "salt gas" is not enough for a long time, and the parturient is prone to physical exhaustion and even other diseases.

How many unscientific statements are there during confinement?

1. Don't wash your hair and take a bath, and don't get wet.

Many rural elderly people say that women who are confined to the moon can't wash their hair or take a bath. In their cognition, women are very weak after giving birth. If they wash their hair and take a bath, their bodies will easily get cold and even fall into the root of the disease.

However, it is conceivable that if this is really done, then the personal hygiene problems of pregnant women during confinement will become a problem. Imagine what it would be like for a person not to wash his hair or bathe for a month.

At the same time, women during confinement should take good care of their newborns. If individuals can't guarantee good hygiene, then children can easily get sick due to bacterial infection.

Rumor: In fact, women who have just given birth can wipe their bodies with hot water if they feel unclean. If you want to get wet completely, you have to wait for the baby to be born for about two weeks, but there is no need to wait until the end of the month.

You can't blow air conditioners and fans even in summer.

The older generation thinks that women should "cover" their confinement, even in summer, and cover them with thick clothes and quilts to avoid catching a cold or even falling down because of the "wind" in the body.

But in fact, if you think about it carefully, if it is fine in winter, you will not be allowed to blow air conditioners or fans in summer. What's more, you should wear thick clothes and cover with thick quilts. I feel very uncomfortable just thinking about it.

Not only that, after giving birth to a child, the parturient will enter the puerperium, during which the parturient will easily feel fever and sweat.

If you want to cover it in this case, then the mother of the second month will easily get prickly heat, and even the heatstroke will be more serious.

Rumor: You can properly blow air conditioners or eat electric fans during the month, but you must control the wind direction, wind speed, temperature and time.

Don't let the air conditioner and fan blow directly at you, just let the indoor temperature drop as a whole and control the wind speed. Don't adjust the wind speed too much, it will hurt you.

It is easy to control the temperature at around 26℃, then pay attention to the time of blowing the air conditioner and try to turn off the air conditioner within 3 hours. After the temperature drops at night, you can open the window and feel the natural cool breeze.

3. Don't walk around casually

Many elderly people think that walking is easy to affect their recovery because of their weakness during pregnancy. So many mothers are always sent back to bed by their mother-in-law when they want to get out of bed.

I can only lie in bed every day. It's hard just to think about it. After all, which young man doesn't have many hobbies? Who wants to lie in bed all day?

Rumor: In fact, this statement of the old man is wrong and unscientific. Lying in bed often without exercise during confinement is not conducive to postpartum recovery. So it's best to walk around at home during confinement, or take a look at the children and do some simple tricks.

If you have a small hobby, you can cultivate your sentiment at home, such as painting, raising flowers, making by hand, etc. Of course, just taking care of children is enough for women to be busy for a while.

Although women can be taken care of by their families during pregnancy and confinement, commonly known as "October Queen, January Princess", at the same time, women have suffered a lot during this period.

Not to mention the pain of pregnancy and childbirth, even those taboos in the month are enough to annoy women. Therefore, scientific confinement and more information related to confinement, some traditional "old sayings" are actually unscientific.