Early gout should be how to treat

For early gout can be treated, the recommended treatment is your treatment is drug therapy and acupuncture physiotherapy treatment, there is the usual dietary habits require ...... must be taboo ......... ...1, more exercise, must not do strenuous exercise, the best choice of swimming, tai chi and other aerobic exercise. 2, drink more water, the best drink soda, alkaline water, at least plain water, the amount of urination per day should be controlled in 2000ml or so is the best. It is not easy to strong tea, coffee. 3, more vegetarian, but not all vegetarian food to eat more, eat more purple skin eggplant, Shanghai green, lettuce. Green vegetables avoid spinach, and then all the beans to eat less or not eat. 4, eat less meat, why do not I say "do not eat meat"? Meat is of course to eat a little bit of animal fat and animal protein with other foods can not be replaced, but also necessary for the body, but must control the amount! Seafood and animal offal as well as hot pots are strictly forbidden. Otherwise, inordinate diet meat, you will be ruined. 5, beer, foreign wine, red wine must be taboo! If you are really addicted to alcohol, drink some white wine in moderation! 6, all the drugs for the treatment of gout, the side effects on the kidneys and liver are very large, relying on drugs to lower uric acid is the most most costly!