Szechuan cuisine spicy squid practice

Spicy squid shredded raw materials: 300 grams of water squid, 80 grams of celery, 8 grams of cooked sesame seeds, 20 grams of red chili oil, 25 grams of sesame paste, 15 grams of soy sauce, 10 grams of sugar, 6 grams of minced green onion, minced ginger, 3 grams of monosodium glutamate (MG), 4 grams of refined salt, 2 grams of pepper.

Practice

(1) the squid with a flower knife method first straight knife graver, then cut into silk; celery pick clean, cut into segments spare.

(2) the sesame sauce in a bowl with cool water (20 grams) drain, and then put people monosodium glutamate, soy sauce, refined salt, sugar, pepper, minced green onions, minced ginger, red oil, adjusted into a juice spare.

(3) the pot will be hot, add water to boil, into the squid and celery segments together with scalding quickly fished out, drained, put people in the basin, force mouth people adjusted to the juice mix, plate, sprinkle cooked sesame seeds into.

Features: Fish is tender, spicy and appetizing.

Gourmet City website tips

Squid and fungus can be eaten together: rich in protein, iron and collagen, can make the skin tender and blood

Alkali and squid can not be eaten together: the same food will be chemically altered, resulting in a disodium glutamate with a bad odor.

Nutritional value and efficacy of squid

Fresh products can be fried, simmered, popped, fried, braised, boiled, etc., a variety of flavors. Flesh pliable and fat, color and lustre white, taste very fresh, its dried products, also known as earth squid, dried squid; in the drying of more than a thin rope hanging, so some areas also known as the "Hanging piece", the quality of the best to the color light white bright, flat body thin, only uniform shape, dry flesh is good, hair system can be exploded, stir-fried, stew, simmering, boiled, stir-fried, etc.

Nutritional value and efficacy of fresh products

Fresh products can be fried, burst, fried, braised, boiled, etc., with a variety of tastes.