The Three Greatest Strokes of Wing Chun

Wing Chun: Wing Chun is a traditional Chinese martial art, a technique for stopping aggression, an aggressive, streamlined system of self-defense, and a legal use of force. It is more focused on subduing the opponent as quickly as possible than other traditional Chinese martial arts, thus minimizing the damage to the person involved.

Wing Chun is a distinctive Southern boxing art based on the "center line theory", which emphasizes the use of correct concepts, awareness and thinking to derive the flexible application of the limbs; its contents mainly include "Siu Nim Tau", "Seek the Bridge", "Siu Tau", "Siu Tau", "Siu Tau", "Siu Tau", "Siu Tau", "Siu Tau", "Siu Tau" and "Siu Tau". Its contents mainly include "Siu Nim Tau", "Seek the Bridge" and "Marking Fingers", etc. The main forms of practice are "Chi Sau" and "Chi Kau" practiced by two persons; Auxiliary equipments include sandbags against the wall, three-star stakes, etc. Training equipments include wooden stakes, knives and sticks.

The three major stances are: Ri Zi Punch, Inch Fist, and Standard Finger

I.? Day character punch is a Wing Chun punch, day character punch practice is to further train your body parts of good control and coordination, as well as to train you to inch punch striking speed control, timing distance and striking force grasp.

Characteristics of the punch: Wing Chun has a "punch elbow in the center" of the fist, so each punch must pay attention to the elbow always close to the center line, the elbow force straight line will be pushed out of the fist.

When throwing a punch. Each punch should be played on the other wrist, so that both hands often form a "closed state", in order to prevent the enemy from robbing me of the center line. Chain punch the whole process, hands and even the whole body in a relaxed state.

Two, inch fist is a traditional Chinese martial arts in a way, also known as the inch punch, it is about the short distance and quickly out of the fist to play their own powerful punch to burst out of all the explosive force of their own to beat the enemy. That is, the use of inch fist apex power technique, in the shortest distance, burst out the maximum power.

Inch Fist is dominated by instinctive reaction and maximizing the potential as the main body, to simple, to the spirit, to the power, to fierce.

Three, the standard finger is Wing Chun advanced set, it passes on the basic attack and defense techniques in the small Nian Tou, the combination of movements with the turn of the horse and the right and left hands of the different strokes of the combination of alternating, give full play to the role of the horse stance, waist, the bridge force, the set of movements both close to the body close to the fight, but also in the middle distance, the long-distance attack techniques.

"Marking the finger" is the Zen theory of "marking the moon finger", to cross the finger to look at the moon, that is, when being hit by someone to look far away. It is the dialectical idea of hitting and being hit.