Yong Chun Xiao Xin video tutorial

Wing Chun Little Idea Video Tutorial: Wing Chun Little Idea Video Tutorial.

Careful thinking is the primary routine of wing chun boxing. There is a saying that "small thoughts are not correct after all", and learning small thoughts well is equivalent to learning half of Wing Chun. The landlord can learn from the online teaching video, first learn the action of mindfulness, and then start to fight with thoughts when the action is familiar. Don't be greedy, fight slowly, fight slowly, fight slowly, and practice a straight fight.

Thought, as its name implies, is mainly an idea. Therefore, when the small idea moves to the correct and skilled stage, you don't have to look in the mirror to see if your moves are correct, so as not to affect your concentration. As long as you push every movement with your mind and practice for a long time, you can achieve the goal of using your mind instead of using force.

After the imitation period and the promotion period, we should focus on instilling our minds into the limbs of the body. On the one hand, "mindfulness" is an invisible force, on the other hand, it is a focused force, similar to qigong and internal work. When the yogi reaches the state of mastering mindfulness, he can feel the existence of mindfulness.

Wherever the "mind power" goes, it invisibly strengthens the strength, makes every move full of firmness and elasticity, plays the role of absorption and rebound when encountering the enemy, and automatically issues the most appropriate moves, achieving the best results in both defense and attack.