What are the educational concepts of Wushu class?

Wushu curriculum adheres to the educational thought of "people-oriented".

Wushu is a traditional national sport that integrates offensive and defensive techniques such as kicking, hitting, throwing, holding, walking, legs, balancing and jumping. Through routine and Sanda, you can strengthen your body, cultivate your will quietly, and pay attention to both internal and external cultivation. Wushu is not only reflected in flash, exhibition, soaring and movement, but also pays attention to the cultivation of essence, qi and spirit.

Whether physically or psychologically, it has a subtle effect on practice. The development of Wushu in colleges and universities not only inherits China culture, but also has a great influence on students. Regular participation in Wushu exercise can improve people's functions such as sports, digestion, nervous system and cardiovascular system.

Wushu curriculum adheres to the educational thought of "people-oriented", and through learning, students can master a sports skill and have the ability of self-defense. Achieve the purpose of increasing strength, resisting beatings, defeating the enemy and enriching cultural life. Wushu is a kind of inheritance technology in ancient military wars. Wushu can not only strengthen the body, but also resist the enemy's attack.

People who practice martial arts take "stopping aggression" as the technical guidance, leading practitioners to enter the traditional enlightenment (martial arts) way of understanding the objective laws of man, nature and society, which is the guide and guarantee chain of human material civilization and a display of contemporary traditional martial arts. Wushu has the power to stop hostility and maintain peace.

Cultivating ability:

1. Make students enhance their awareness of Wushu exercise through Wushu teaching. During my study, I actively participated in martial arts activities inside and outside class.

2. Master the basic knowledge and skills of Wushu, strengthen the cultivation of self-study and self-practice, and form the habit of regular exercise.

3, through martial arts exercise, adjust emotions, improve psychology, and cultivate an optimistic attitude towards life.

4. By practicing cardio-pulmonary exercise, college students' physique can be enhanced, and the compliance rate of physical health test can be improved.