What are the techniques for playing table tennis with backhand push?

Pushing block is one of the basic techniques of fast attack in China, especially in the method of pushing left and attacking right. Pushing and blocking the ball includes flat block, fast push, up push, down push, down push and so on.

Because of its close position, small movement, changeable landing point and high speed, the push block has certain strength. It can actively mobilize and suppress opponents in the game, creating favorable opportunities for forehand attack and sideways attack, and can also play active defense in passive and stalemate, from stalemate to initiative.

When pushing the block, the usual standing posture and preparation actions are as follows: according to the different figures of athletes, the standing posture is about 40~50cm away from the table, mostly in the left half of the table 1/3; Open your feet. Slightly wider than the shoulder, with the left foot slightly in front, the right foot slightly behind, or the feet parallel; The upper body leans forward slightly, the center of gravity is between the feet, and the knees are slightly bent; The racket face is semi-horizontal and the racket shape is nearly vertical; When holding the racket, the index finger is slightly forced, the thumb is relaxed, the upper arm and elbow are naturally close to the right side of the body, the included angle between the upper arm and forearm is about 100 degrees, and the shoulders are relaxed.