Introduction to Wudang Mountain Wushu

Wudang Wushu is a famous martial arts school in China. As a culture, it contains the profound mystery of China's traditional philosophy. It applies China's ancient philosophical theories of Taiji, Yin and Yang, Five Elements and Eight Diagrams to boxing theory, boxing skills, acrobatic principles and martial arts strategies, and its essence is to explore the laws of life activities. The origin theory of Wudang Wushu vividly shows the true meaning of Wudang Wushu with the posture adopted by snakes in attack and defense: "Combining rigidity with softness, the enemy who attacks after the attack is argued about the size of a millimeter and controlled by a trap." Wudang Wushu has been enriched and developed by its masters, and many schools and types have been derived, which are very rich in content. Including Tai Chi, Xingyiquan, Bagua and other boxing routines; Taiji gun, Taiji sword and other mechanical techniques; Lightness, hard work, stunts and all kinds of qigong to strengthen the body.