The 4 Techniques in Martial Arts Hyoudo

The 4 techniques in Wushu Bingdao are hitting, kicking, wrestling and holding.

Punching, kicking, wrestling, and holding are representative and national techniques developed by the Chinese people in the practice of Wushu Bingdao. This method gives full play to the mobility of all parts of the human body, in order to achieve the purpose of the enemy to win.

1, hitting

Hitting, refers to the unarmed sparring (color Figure 8). Fighting method, that is, the technique of unarmed sparring. The so-called techniques, is based on the opponent's physical ability, skills, clinical performance characteristics and weaknesses and other circumstances and the use of favorable sub to play their own physical ability and skills, overcoming the opponent's offensive and defensive principles.

2, take method

Take, that is, capture. It is for the joints and acupoints of the human body, take one of them, control the whole body of the enemy, make the other party lose the ability to resist the technology.

3, wrestling

Wrestling, also known as the wrestling method, wrestling and wrestling, although both to make each other lose balance and fall to the ground as the goal, but wrestling wrestling each other that win, and wrestling wrestling each other, but also hit and kick until the opponent subdued.

4, kicking

Kicking refers to the lower limbs of the attack and defense methods. In ancient times, the form of kicking out of the leg has a clear name, the leg of the horizontal out of the parallel, flat out of the station, horizontal and out of the stepping, flat out of the flat stepping. In martial arts, the kicking method is very important, and sometimes even plays a key role.

Chinese martial arts:

Chinese martial arts has a long history, can be traced back to the earliest period of the Shang and Zhou Dynasties, with an extremely broad mass base, is the Chinese working people in the long-term social practice of continuous accumulation and enrichment of a valuable cultural heritage. It is one of the outstanding cultural heritages of the Chinese people.

Chinese martial arts is the practice of a high degree of self-protection techniques to stop attacks, it is a practical solution to the security problem on the basis of our minds to get the strain of training, simple and easy to carry out, can easily enhance the human spirit and physical fitness, defense and fitness, refinement and excellence, happy and accommodating.

The above content reference? Baidu Encyclopedia-Chinese Wushu