A complete collection of theme names of traditional sports activities

Traditional sports in China include Wushu, Tai Ji Chuan, Qigong, Chinese wrestling, China chess and Go.

Wushu can be used for both fitness and self-defense. People who practice martial arts are quite common in China. The main contents of Wushu are unarmed boxing and equipment attack and defense, each with its own genre and routine. Tai Ji Chuan is one of China's boxing skills, and it is a sport that integrates "physical training", "mental training" and "qi training". Its key point is to use the mind to guide the action, to follow the intention, to be soft and firm, and to have a beautiful fist posture.

Qigong is a unique fitness technique in China. By controlling the mind and adjusting breathing, exercisers can achieve the goals of strengthening the body, prolonging life, eliminating diseases and enhancing physiological functions.

In ethnic minority areas, sports events are colorful. Such as Mongolian wrestling and equestrian, Tibetan yak race, Korean springboard and swing, Miao crossbow shooting, etc. , both entertaining and competitive.