How to make tea with roses?

Brewing formula: dried rose 10g, black tea 5g, and a little rock sugar.

Brewing method: brew in boiling water for about 10 minute, add a little rock sugar and mix well before drinking.

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Taboo of soaking roses in water

1. When making rose tea, you can add a small amount of crystal sugar or honey according to your personal taste, which can effectively reduce the astringency of roses and enhance the efficacy. However, it should be noted that roses should not be soaked in tea. This is because tea contains a lot of tannic acid, which will affect the health care function of roses, and its function of soothing the liver and relieving depression will decline.

2, roses have a strong role in promoting blood circulation and removing blood stasis, so some women have a lot of menstrual flow, so they must not take rose tea during menstruation to avoid massive bleeding.

3, constipation patients had better not take too much rose tea, this is because roses have a certain convergence effect after entering the body, if you drink too much rose tea, it will lead to constipation.

4. Pregnant women and patients with cold stomach or diarrhea should not take it frequently. Other people who often feel tired or weak are not suitable to take it, otherwise their health will get worse.

5. When buying roses, you must pay attention to the selection and avoid buying roses with poor quality.

6. When brewing roses, the higher the water temperature, the better. It is suggested that the temperature of tea should not exceed 100 degrees, otherwise it is not conducive to the soaking of nutrients. Generally speaking, 75 degrees Celsius to 90 degrees Celsius is the best water temperature.